Lorne Sausage Ingredients Recipe
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Ingredients
- 1 pound of fatty minced pork with no gristle
- 8 ounces of fatty minced beef with no gristle
- 1 pint of fine bread crumbs (white or whole-wheat)
- 1 teaspoon of black pepper
- 1 teaspoon of allspice
- Salt to taste
- Approximately quarter of a pint of water - not so much that the sausage mixture gets too sloppy.
Directions
- Mix all of the ingredients really well by hand then place in a loaf tin.
- Set in the fridge for an hour or two.
- Cut into approx half inch thick slices.
- Fry until cooked through and browned on both sides.
- Serve
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 864 | |
| Calories from Fat 103 | 12% |
| Total Fat 11.68g | 15% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1584mg | 66% |
| Potassium 470mg | 13% |
| Total Carbs 158.21g | 42% |
| Dietary Fiber 10.7g | 36% |
| Sugars 13.41g | 9% |
| Protein 29.18g | 47% |
