Long John S.'S Fish Batter Recipe
Servings: 2
Ingredients
Directions
- Dip flounder or possibly perch filets in above mix. Fry in deep fat, very warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 2 servings | |
| Calories 255 | |
| Calories from Fat 10 | 4% |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 3084mg | 129% |
| Potassium 164mg | 5% |
| Total Carbs 50.81g | 14% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.37g | 2% |
| Protein 8.51g | 14% |
