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London Broil Marinade Recipe

by Miri
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1 vote | 5072 views

This is my go to recipe when ever I make London broil. This recipe is also very versatile--it can be broiled, grilled, or roasted.

Prep time:
Cook time:
Servings: 2-4
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Ingredients

Cost per serving $0.59 view details

Directions

  1. Place meat and onions rings in a baking pan or ziplock bag.
  2. Mix marinade and pour over meat and sliced onions.
  3. For the best flavor cover with foil and refrigerate overnight. If you don't have that much time, refrigerate for at least four hours.
  4. Turn the meat at least 2 or 3 times while it is marinating. If you are using a ziplock bag, make sure the meat is completely covered and then there will be no need to turn it.
  5. Remove stake from marinade and broil or grill for 5 to 7 minutes on each side to taste.
  6. To serve, heat marinade and onions; pour over thinly-sliced steak.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 430g
Recipe makes 2 servings
Calories 834  
Calories from Fat 488 59%
Total Fat 54.84g 69%
Saturated Fat 11.78g 47%
Trans Fat 0.58g  
Cholesterol 208mg 69%
Sodium 663mg 28%
Potassium 1236mg 35%
Total Carbs 6.23g 2%
Dietary Fiber 0.2g 1%
Sugars 4.96g 3%
Protein 74.05g 118%

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