MENU

London Broil Marinade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		choice
11.83g 		london broil
39.33g 		oil
18.17g 		soy sauce
21.25g 		tomatoes juice
19.72g 		sugar
18.33g 		garlic
1.31g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 10.82 0.0 1.33 0.16 0.02 0.08 n/a 12.86 77.16
Total Fat (g) 0.35 2.79 18.17 0.01 0.0 0.0 0.01 n/a 21.33 127.98
Carbohydrates (g) 3.81 0.0 0.0 1.62 0.81 17.98 0.43 n/a 24.65 147.9
Ash (g) 0.11 0.46 0.0 3.25 0.23 0.08 0.02 n/a 4.16 24.96
Calories (kcal) 20.117 71.587 160.593 11.263 3.943 69.667 1.944 n/a 339.113 2034.678
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 17.34 n/a n/a 17.34 104.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.25 n/a n/a 0.25 1.5
Fructose (g) n/a n/a n/a n/a n/a 0.2 n/a n/a 0.2 1.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 7.12 25.28 0.0 15.04 18.51 0.25 0.76 n/a 66.97 401.82
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.12 0.0 0.0 0.36 0.57 17.79 0.01 n/a 21.85 131.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.5 3.0
Calcium (mg) 15.62 1.967 0.0 4.038 1.577 15.217 2.362 n/a 40.78 244.68
Iron (mg) 0.01 1.18 0.0 0.41 0.03 0.13 0.02 n/a 1.78 10.68
Magnesium (mg) n/a 9.833 0.0 9.138 n/a 1.65 0.326 n/a 20.947 125.682
Phosphorus (mg) n/a 91.647 0.0 26.563 n/a 0.733 1.997 n/a 120.939 725.634
Potassium (mg) n/a 142.78 0.0 46.113 34.896 24.383 5.233 n/a 253.404 1520.424
Sodium (mg) 10.532 22.813 0.0 1197.863 55.202 5.133 0.222 n/a 1291.765 7750.59
Zinc (mg) n/a 2.01 0.0 0.11 n/a 0.01 0.02 n/a 2.14 12.84
Copper (mg) n/a 0.047 0.0 0.021 n/a 0.009 0.004 n/a 0.082 0.492
Manganese (mg) n/a 0.008 n/a 0.089 n/a 0.011 0.022 n/a 0.13 0.78
Selenium (mcg) n/a 17.1 0.0 0.1 n/a 0.2 0.2 n/a 17.7 106.2
Vitamin A, IU (IU) 62.835 0.0 0.0 0.0 40.613 0.0 0.117 n/a 103.565 621.39
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.065 n/a 0.065 0.39
Vitamin E (mg) n/a 0.04 1.67 0.0 n/a 0.0 0.0 n/a 1.71 10.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.209 n/a 0.209 1.254
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.8 0.0 0.4 n/a 6.2 37.2
Thiamin (mg) n/a 0.028 0.0 0.006 n/a 0.0 0.003 n/a 0.037 0.222
Riboflavin (mg) n/a 0.083 0.0 0.036 n/a 0.0 0.001 n/a 0.12 0.72
Niacin (mg) n/a 2.974 0.0 0.468 n/a 0.02 0.009 n/a 3.47 20.82
Pantothenic acid (mg) n/a 0.311 0.0 0.064 n/a 0.024 0.008 n/a 0.406 2.436
Vitamin B-6 (mg) n/a 0.264 0.0 0.032 n/a 0.007 0.016 n/a 0.319 1.914
Folate (mcg) n/a 2.753 0.0 2.975 n/a 0.183 0.039 n/a 5.951 35.706
Vitamin B-12 (mcg) n/a 1.59 0.0 0.0 n/a 0.0 0.0 n/a 1.59 9.54
Choline (mg) n/a 36.5 n/a 3.9 n/a 0.4 0.3 n/a 41.2 247.2
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.071 0.0 0.019 n/a n/a 0.001 n/a 0.091 0.546
Threonine (g) n/a 0.433 0.0 0.053 n/a n/a 0.002 n/a 0.488 2.928
Isoleucine (g) n/a 0.492 0.0 0.064 n/a n/a 0.003 n/a 0.558 3.348
Leucine (g) n/a 0.861 0.0 0.106 n/a n/a 0.004 n/a 0.972 5.832
Lysine (g) n/a 0.916 0.0 0.077 n/a n/a 0.004 n/a 0.996 5.976
Methionine (g) n/a 0.283 0.0 0.019 n/a n/a 0.001 n/a 0.303 1.818
Cystine (g) n/a 0.142 0.0 0.023 n/a n/a 0.001 n/a 0.166 0.996
Phenylalanine (g) n/a 0.429 0.0 0.07 n/a n/a 0.002 n/a 0.501 3.006
Tyrosine (g) n/a 0.346 0.0 0.049 n/a n/a 0.001 n/a 0.396 2.376
Valine (g) n/a 0.539 0.0 0.066 n/a n/a 0.004 n/a 0.609 3.654
Arginine (g) n/a 0.7 0.0 0.091 n/a n/a 0.008 n/a 0.8 4.8
Histidine (g) n/a 0.346 0.0 0.034 n/a n/a 0.001 n/a 0.382 2.292
Alanine (g) n/a 0.657 0.0 0.06 n/a n/a 0.002 n/a 0.718 4.308
Aspartic acid (g) n/a 0.987 0.0 0.142 n/a n/a 0.006 n/a 1.136 6.816
Glutamic acid (g) n/a 1.624 0.0 0.315 n/a n/a 0.011 n/a 1.95 11.7
Glycine (g) n/a 0.661 0.0 0.06 n/a n/a 0.003 n/a 0.723 4.338
Proline (g) n/a 0.515 0.0 0.098 n/a n/a 0.001 n/a 0.614 3.684
Serine (g) n/a 0.425 0.0 0.077 n/a n/a 0.002 n/a 0.504 3.024
Cholesterol (mg) 0.828 30.287 0.0 0.0 0.0 0.0 0.0 n/a 31.115 186.69
Trans Fat (g) 0.007 0.083 0.469 n/a n/a n/a n/a n/a 0.558 3.348
Saturated Fat (g) 0.163 0.999 1.35 0.002 0.0 0.0 0.001 n/a 2.515 15.09
Phytosterols (mg) n/a n/a 45.417 n/a n/a n/a n/a n/a 45.417 272.502
Monounsaturated Fat (g) 0.129 1.247 4.129 0.002 n/a 0.0 0.0 n/a 5.507 33.042
Polyunsaturated (g) 0.052 0.126 11.834 0.004 n/a 0.0 0.003 n/a 12.019 72.114