Lobster Tail Recipe
Ingredients
- 1 lg. lobster tail (frzn) tail only
- 1/4 c. white table wine
- 1 teaspoon butter
- Old Bay (sprinkle)
Directions
- Thaw lobster, cut shell and pull out about 1/4 inch of the meat. Lay on top. Season with wine, butter, and Old Bay. Put under broiler for 12 to 20 min. Careful not to broil too long.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 315g | |
| Calories 302 | |
| Calories from Fat 70 | 23% |
| Total Fat 7.84g | 10% |
| Saturated Fat 3.44g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1570mg | 65% |
| Potassium 60mg | 2% |
| Total Carbs 47.6g | 13% |
| Dietary Fiber 2.0g | 7% |
| Sugars 20.48g | 14% |
| Protein 2.07g | 3% |
