Lobster Salad Dijon Recipe
Servings: 2
Ingredients
- 1 pound imitation lobster meat
- 4 tbsp. celery, minced
- 4 tbsp. green onions, minced
- 3 tbsp. parsley, minced
- 1/2 red Bell pepper, minced
- 2 c. red leaf lettuce, torn in bite size pcs
- 1 1/2 tbsp. lemon pepper
- 1 tbsp. dry basil leaves
- 3 tbsp. Dijon mustard
- 2 tbsp. salad dressing I
Directions
- In large salad bowl, place lobster meat. Use a large fork to separate meat. Add in all the remaining ingredients with the exception of the salad dressing. Refrigeratein the refrigerator for at least 1 to 2 hrs. Before serving, add in dressing and toss well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 347g | |
| Recipe makes 2 servings | |
| Calories 304 | |
| Calories from Fat 64 | 21% |
| Total Fat 7.24g | 9% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.03g | |
| Cholesterol 215mg | 72% |
| Sodium 1100mg | 46% |
| Potassium 933mg | 27% |
| Total Carbs 13.81g | 4% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.57g | 3% |
| Protein 45.28g | 72% |
