Lobster Golden Gate Recipe
Preparation:
Boil the lobster in boiling water alive if possible. The times depend on the size of about 20/25 minutes. Cut the lobster in half along with shears, then, at will into smaller pieces. Season with plenty of extra virgin oil, salt and lemon juice
Ingredients
- Ingredients (for 2 persons):
- 1 lobster (400 gr)
- Fruity extra virgin CORAX-ALGHERO
- salt to taste
- 1 lemon
Directions
- Preparation:
- Boil the lobster in boiling water alive if possible. The times depend on the size of about 20/25 minutes. Cut the lobster in half along with shears, then, at will into smaller pieces. Season with plenty of extra virgin oil, salt and lemon juice
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 2 servings | |
| Calories 132 | |
| Calories from Fat 12 | 9% |
| Total Fat 1.31g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 310mg | 13% |
| Potassium 244mg | 7% |
| Total Carbs 14.99g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.98g | 5% |
| Protein 14.81g | 24% |
