Light Whole Wheat Sourdough Oatmeal Rolls Recipe

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The recipe name says it all, except for a touch of honey and molasses in the dough.

You can shape the rolls any way you want, but I like to roll them and place them close together, so they rise next to each other.

Eat them with honey butter for a real treat.

Makes 12 dinner rolls.

Prep time:
Cook time:
Servings: 6-8


Cost per serving $1.66 view details


  1. Proof the yeast in the water and honey.
  2. In a mixing bowl, add the egg, beat it, then add starter and butter. Mix.
  3. Add all dry ingredients, stir.
  4. Add enough AP flour until the dough pulls away from the side of the bowl.
  5. Flour a work area and knead dough 5 minutes, adding a bit of flour, until you have a firm dough.
  6. Cover and let rise until doubled.
  7. Punch down and form into desired shapes.
  8. Let rise a second time until doubled.
  9. Heat oven to 375 F.
  10. Make glaze and brush on tops of rolls. Sprinkle on oatmeal flakes.
  11. Bake until golden brown on top, 12-15 minutes.
  12. Remove to a cooling rack, or serve hot.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 6 servings
Calories 225  
Calories from Fat 60 27%
Total Fat 6.92g 9%
Saturated Fat 3.13g 13%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 305mg 13%
Potassium 504mg 14%
Total Carbs 32.57g 9%
Dietary Fiber 6.8g 23%
Sugars 6.87g 5%
Protein 12.38g 20%


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