Light salad Recipe
Ingredients
- corn-flakes
- 100% white yogurt
- different types of fruit
Directions
- At the bottom of the dish-Pour corn flakes, Grate or chop the fruit, pour yogurt and stir. Fast and delicious!
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 255g | |
| Calories 239 | |
| Calories from Fat 65 | 27% |
| Total Fat 7.41g | 9% |
| Saturated Fat 4.77g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 370mg | 15% |
| Potassium 385mg | 11% |
| Total Carbs 34.85g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 12.4g | 8% |
| Protein 9.75g | 16% |
)%20It%20has%20a%20sweetness%20and%20flavor!){kind=link}