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Light Macaroni And Cheese Casserole Recipe

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0 votes | 1146 views
Servings: 12

Ingredients

Cost per serving $0.49 view details
  • 6 ounce elbow macaroni -- uncooked Vegetable cooking spray
  • 1 tsp vegetable oil
  • 1 c. minced onion
  • 1 c. minced green bell pepper
  • 1 c. shredded lowfat cheddar cheese
  • 1 c. lowfat mayonnaise
  • 1/4 tsp grnd black pepper
  • 10 3/4 ounce lowfat cream of celery soup, condensed - undiluted
  • 4 ounce sliced mushrooms from a jar -- liquid removed
  • 2 ounce pimientos -- diced and undrained
  • 1 c. corn flakes -- crushed

Directions

  1. Cook macaroni according to package directions, omitting salt and fat; drain.
  2. Place in a large bowl and set aside.
  3. Coat a large nonstick skillet with cooking spray; add in oil. Place over medium heat till warm. Add in onion and green pepper; saute/fry till tender. Add in sauteed vegetables, cheese, and next 5 ingredients to macaroni; stir well. Spoon mix into a 2-qt casserole coated with cooking spray. Sprinkle crushed corn flakes over macaroni mix. Bake, uncovered, at 350 degrees F. for 40 min or possibly till thoroughly heated. 12 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 12 servings
Calories 196  
Calories from Fat 92 47%
Total Fat 10.38g 13%
Saturated Fat 3.97g 16%
Trans Fat 0.01g  
Cholesterol 22mg 7%
Sodium 428mg 18%
Potassium 143mg 4%
Total Carbs 19.85g 5%
Dietary Fiber 1.2g 4%
Sugars 3.11g 2%
Protein 6.3g 10%

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