“Light” Bolognese Sauce with Fettuccine Recipe
Ingredients
- 1 pint of grape tomatoes – halved
- 4 cloves of garlic – chopped
- 1 red onion – sliced
- 1 carrot – chopped
- 3 scallions – chopped
- 29 oz. can crushed tomatoes
- ¼ cup of wine
- ½ cup of milk
- ¼ cup grated Romano or Parmesan cheese
- 2 tablespoons olive oil
- 1 tsp. salt
- ½ tsp. red pepper flakes
- 1 tsp. ground oregano
- ½ tsp. black pepper
- ½ tsp. garlic powder
- ¼ cup chopped Italian parsley
- Grated Romano or Parmesan cheese
- 1 lb. of fettuccine
Directions
- Heat a sauce pot with the olive oil. Add the garlic, grape tomatoes, onion, carrots and scallions to sauté until the garlic is fragrant.
- Add the crushed tomatoes and wine and gently simmer. Add the seasonings and continue to simmer on low.
- Prepare the fettuccini as directed.
- Combine the milk and the Romano or Parmesan cheese and stir into the sauce.
- Plate the fettuccine and add the sauce and toss. Top with a little more sauce, fresh Italian parsley, a drizzle of olive oil, red pepper flakes, grated cheese and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 490g | |
| Recipe makes 4 servings | |
| Calories 652 | |
| Calories from Fat 109 | 17% |
| Total Fat 12.41g | 16% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 1018mg | 42% |
| Potassium 1150mg | 33% |
| Total Carbs 111.55g | 30% |
| Dietary Fiber 9.5g | 32% |
| Sugars 9.38g | 6% |
| Protein 23.47g | 38% |
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Reviews
March 22, 2014
Catherine. Great! I like to use Italian Seasonings in this sauce. Keep up the great recipes. J. Gino GenovesiThis is a variation
Comments
March 27, 2014Hi Catherine:
This looks like a tasty red sauce. I particularly like the addition of milk at the end to add a creamy component to the sauce. Thanks for sharing! I have added it to My Try Soon folder.
Best Regards,
Bob
March 27, 2014I love pasta! I've always liked the Italian spices used when making it. I like the taste.
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