Lettuce Salad Recipe / Vegetable Salad Recipe / Lettuce Salad Recipe
Ingredients
- 2 Cups Lettuce leaves, chopped
- 2 Tomatoes , cut into wedges
- 1 Cucumber (sliced)
- 1 Medium Red onion /onion ( sliced )
- Salad Dressing
- 1 tbsps Olive oil
- 2 tbsps Vinegar
- 1 small garlic cloves, minced (optional)
- Black pepper powder - freshly ground - less than 1/2 tsp
- Salt to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 461g | |
| Calories 195 | |
| Calories from Fat 75 | 38% |
| Total Fat 8.53g | 11% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.05g | |
| Cholesterol 0mg | 0% |
| Sodium 328mg | 14% |
| Potassium 761mg | 22% |
| Total Carbs 28.42g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 16.78g | 11% |
| Protein 3.82g | 6% |
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