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Lemon & Rosemary Grilled Chicken Recipe

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2 votes | 1714 views

This is so easy and so good you will think you went out for dinner!

Enjoy and Cook with Love,

Catherine

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.51 view details
  • 3 boneless chicken breasts
  • Marinade:
  • Juice of 1 lemon
  • 4 tablespoons olive oil
  • 3 cloves garlic – crushed & chopped
  • 3 tablespoons fresh chopped parsley
  • 4 sprigs of fresh Rosemary
  • ½ tsp black pepper

Directions

  1. Combine all of the ingredients for the marinade in a bowl. Place chicken breasts in this marinade and cover. Place in the refrigerator for about 1 hour or more.
  2. Preheat the griddle and place the chicken on the griddle. Grill chicken turning only once, about 10 minutes on each side. Brush with the reserved marinade 2-3 times during grilling.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 4 servings
Calories 315  
Calories from Fat 211 67%
Total Fat 23.7g 30%
Saturated Fat 4.89g 20%
Trans Fat 0.13g  
Cholesterol 67mg 22%
Sodium 70mg 3%
Potassium 289mg 8%
Total Carbs 3.23g 1%
Dietary Fiber 1.6g 5%
Sugars 0.08g 0%
Protein 22.17g 35%

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