Lemon Pepper Cod Recipe
Servings: 1
Ingredients
- 1 1/2 lb Cod fillets, or possibly other white fish
- 1 Tbsp. Plus 1 teaspoon extra virgin olive oil
- 1/4 tsp Lemon pepper
Directions
- Prep: 5 minutes, Cook: 10 minutes.
- Preheat oven to 375 F. Arrange fillets in baking dish. Drizzle with oil and season with salt and lemon pepper. Bake 10-12 min or possibly till fish is opaque throughout.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 18g | |
| Calories 160 | |
| Calories from Fat 159 | 99% |
| Total Fat 18.02g | 23% |
| Saturated Fat 2.49g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 7mg | 0% |
| Total Carbs 0.34g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.06g | 0% |
