Lemon Fluff Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 30.75g	sugar 16.67g	water 26.33g	lemon juice 5.08g	cracker 16.77g	butter 1.97g	Total Per Serving	Total for Recipe
Protein (g)	2.09	0.0	0.0	0.02	1.56	0.02	3.69	44.28
Total Fat (g)	2.32	0.0	0.0	0.0	0.29	1.6	4.21	50.52
Carbohydrates (g)	3.09	16.66	0.0	0.44	13.57	0.0	33.76	405.12
Ash (g)	0.48	0.0	0.03	0.01	0.1	0.04	0.66	7.92
Calories (kcal)	41.205	64.5	0.0	1.271	64.232	14.131	185.339	2224.068
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.77	0.01	26.31	4.61	1.27	0.31	55.28	663.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.09	16.65	0.0	0.12	0.06	0.0	19.92	239.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	0.0	0.5	6.0
Calcium (mg)	80.258	0.167	0.79	0.356	3.857	0.473	85.9	1030.8
Iron (mg)	0.06	0.0	0.0	0.0	0.78	0.0	0.84	10.08
Magnesium (mg)	7.38	0.0	0.263	0.305	4.025	0.039	12.013	144.156
Phosphorus (mg)	62.423	0.0	0.0	0.305	17.442	0.473	80.642	967.704
Potassium (mg)	93.173	0.333	0.0	6.303	19.286	0.473	119.569	1434.828
Sodium (mg)	32.595	0.0	1.053	0.051	4.696	11.352	49.747	596.964
Zinc (mg)	0.24	0.0	0.0	0.0	0.12	0.0	0.36	4.32
Copper (mg)	0.006	0.0	0.003	0.002	0.039	0.0	0.049	0.588
Manganese (mg)	0.003	0.0	0.0	0.001	0.158	0.0	0.161	1.932
Selenium (mcg)	0.7	0.1	0.0	0.0	7.1	0.0	7.9	94.8
Vitamin A, IU (IU)	71.648	0.0	0.0	1.017	0.0	49.251	121.915	1462.98
Retinol (mcg)	19.68	0.0	0.0	0.0	0.0	13.224	32.904	394.848
Vitamin A, RAE (mcg_RAE)	19.988	0.0	0.0	0.051	0.0	13.481	33.519	402.228
Beta Carotene (mcg)	3.69	0.0	0.0	0.153	0.0	3.114	6.956	83.472
Vitamin E (mg)	0.04	0.0	0.0	0.01	0.07	0.05	0.17	2.04
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	1.104	1.104	13.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.458	12.746	0.0	13.203	158.436
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	2.3	0.0	0.0	2.9	34.8
Thiamin (mg)	0.015	0.0	0.0	0.002	0.117	0.0	0.134	1.608
Riboflavin (mg)	0.098	0.003	0.0	0.001	0.079	0.001	0.182	2.184
Niacin (mg)	0.058	0.0	0.0	0.005	0.958	0.001	1.022	12.264
Pantothenic acid (mg)	0.197	0.0	0.0	0.005	0.079	0.002	0.283	3.396
Vitamin B-6 (mg)	0.015	0.0	0.0	0.003	0.007	0.0	0.025	0.3
Folate (mcg)	2.46	0.0	0.0	0.661	22.808	0.059	25.988	311.856
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	0.0	0.05	0.6
Choline (mg)	9.8	0.0	0.0	0.3	3.3	0.4	13.7	164.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	19.119	0.0	19.119	229.428
Tryptophan (g)	0.031	n/a	n/a	n/a	0.018	0.0	0.049	0.588
Threonine (g)	0.095	n/a	n/a	n/a	0.042	0.001	0.138	1.656
Isoleucine (g)	0.126	n/a	n/a	n/a	0.057	0.001	0.184	2.208
Leucine (g)	0.206	n/a	n/a	n/a	0.107	0.002	0.315	3.78
Lysine (g)	0.166	n/a	n/a	n/a	0.03	0.001	0.198	2.376
Methionine (g)	0.052	n/a	n/a	n/a	0.027	0.0	0.08	0.96
Cystine (g)	0.018	n/a	n/a	n/a	0.035	0.0	0.054	0.648
Phenylalanine (g)	0.101	n/a	n/a	n/a	0.077	0.001	0.179	2.148
Tyrosine (g)	0.101	n/a	n/a	n/a	0.042	0.001	0.144	1.728
Valine (g)	0.141	n/a	n/a	n/a	0.065	0.001	0.208	2.496
Arginine (g)	0.077	n/a	n/a	n/a	0.054	0.001	0.131	1.572
Histidine (g)	0.058	n/a	n/a	n/a	0.034	0.0	0.092	1.104
Alanine (g)	0.074	n/a	n/a	n/a	0.047	0.001	0.121	1.452
Aspartic acid (g)	0.16	n/a	n/a	n/a	0.062	0.001	0.223	2.676
Glutamic acid (g)	0.44	n/a	n/a	n/a	0.543	0.004	0.987	11.844
Glycine (g)	0.043	n/a	n/a	n/a	0.054	0.0	0.097	1.164
Proline (g)	0.203	n/a	n/a	n/a	0.183	0.002	0.387	4.644
Serine (g)	0.114	n/a	n/a	n/a	0.075	0.001	0.19	2.28
Cholesterol (mg)	8.918	0.0	0.0	0.0	0.0	4.237	13.155	157.86
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.411	0.0	0.0	0.0	0.045	1.012	2.469	29.628
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.72	0.0	0.0	0.0	0.025	0.414	1.159	13.908
Polyunsaturated (g)	0.077	0.0	0.0	0.0	0.121	0.06	0.258	3.096