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Lemon Basil Grilled Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
115.67g 		lemon juice
15.25g 		olive oil
6.75g 		basil
0.96g 		parmesan cheese
3.75g 		garlics
1.31g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.51 0.06 0.0 0.03 1.44 0.08 n/a n/a 23.13 92.52
Total Fat (g) 17.42 0.0 6.75 0.01 1.07 0.01 n/a n/a 25.25 101.0
Carbohydrates (g) 0.0 1.32 0.0 0.03 0.15 0.43 n/a n/a 1.93 7.72
Ash (g) 0.91 0.04 0.0 0.01 0.3 0.02 n/a n/a 1.29 5.16
Calories (kcal) 248.683 3.813 59.67 0.221 16.163 1.944 n/a n/a 330.493 1321.972
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 76.33 13.84 0.0 0.88 0.78 0.76 n/a n/a 92.59 370.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.37 0.0 0.0 0.03 0.01 n/a n/a 0.42 1.68
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 12.723 1.068 0.068 1.699 41.588 2.362 n/a n/a 59.507 238.028
Iron (mg) 1.04 0.0 0.04 0.03 0.03 0.02 n/a n/a 1.17 4.68
Magnesium (mg) 23.133 0.915 0.0 0.614 1.425 0.326 n/a n/a 26.414 105.656
Phosphorus (mg) 170.029 0.915 0.0 0.538 27.338 1.997 n/a n/a 200.816 803.264
Potassium (mg) 218.609 18.91 0.068 2.832 4.688 5.233 n/a n/a 250.339 1001.356
Sodium (mg) 80.966 0.153 0.135 0.038 57.338 0.222 n/a n/a 138.852 555.408
Zinc (mg) 1.52 0.01 0.0 0.01 0.15 0.02 n/a n/a 1.69 6.76
Copper (mg) 0.058 0.005 0.0 0.004 0.009 0.004 n/a n/a 0.079 0.316
Manganese (mg) 0.023 0.002 0.0 0.011 0.003 0.022 n/a n/a 0.061 0.244
Selenium (mcg) 16.7 0.0 0.0 0.0 0.7 0.2 n/a n/a 17.5 70.0
Vitamin A, IU (IU) 161.933 3.05 0.0 50.64 16.575 0.117 n/a n/a 232.315 929.26
Retinol (mcg) 47.423 0.0 0.0 0.0 4.388 0.0 n/a n/a 51.811 207.244
Vitamin A, RAE (mcg_RAE) 48.58 0.153 0.0 2.534 4.5 0.0 n/a n/a 55.767 223.068
Beta Carotene (mcg) 0.0 0.458 0.0 30.163 1.163 0.065 n/a n/a 31.848 127.392
Vitamin E (mg) 0.35 0.02 0.97 0.01 0.01 0.0 n/a n/a 1.36 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 54.24 0.0 0.209 n/a n/a 55.821 223.284
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 7.0 0.0 0.2 0.0 0.4 n/a n/a 9.4 37.6
Thiamin (mg) 0.069 0.005 0.0 0.0 0.001 0.003 n/a n/a 0.078 0.312
Riboflavin (mg) 0.139 0.002 0.0 0.001 0.018 0.001 n/a n/a 0.161 0.644
Niacin (mg) 7.865 0.015 0.0 0.009 0.004 0.009 n/a n/a 7.902 31.608
Pantothenic acid (mg) 1.053 0.015 0.0 0.002 0.012 0.008 n/a n/a 1.09 4.36
Vitamin B-6 (mg) 0.405 0.008 0.0 0.002 0.002 0.016 n/a n/a 0.432 1.728
Folate (mcg) 6.94 1.983 0.0 0.653 0.375 0.039 n/a n/a 9.989 39.956
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.08 0.0 n/a n/a 0.44 1.76
Choline (mg) 69.1 0.8 0.0 0.1 0.6 0.3 n/a n/a 70.8 283.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.243 n/a 0.0 0.0 0.02 0.001 n/a n/a 0.264 1.056
Threonine (g) 0.891 n/a 0.0 0.001 0.055 0.002 n/a n/a 0.948 3.792
Isoleucine (g) 1.064 n/a 0.0 0.001 0.074 0.003 n/a n/a 1.142 4.568
Leucine (g) 1.561 n/a 0.0 0.002 0.14 0.004 n/a n/a 1.707 6.828
Lysine (g) 1.747 n/a 0.0 0.001 0.112 0.004 n/a n/a 1.863 7.452
Methionine (g) 0.567 n/a 0.0 0.0 0.038 0.001 n/a n/a 0.606 2.424
Cystine (g) 0.289 n/a 0.0 0.0 0.005 0.001 n/a n/a 0.295 1.18
Phenylalanine (g) 0.833 n/a 0.0 0.001 0.078 0.002 n/a n/a 0.914 3.656
Tyrosine (g) 0.694 n/a 0.0 0.001 0.087 0.001 n/a n/a 0.783 3.132
Valine (g) 1.041 n/a 0.0 0.001 0.095 0.004 n/a n/a 1.141 4.564
Arginine (g) 1.353 n/a 0.0 0.001 0.059 0.008 n/a n/a 1.422 5.688
Histidine (g) 0.625 n/a 0.0 0.0 0.041 0.001 n/a n/a 0.667 2.668
Alanine (g) 1.261 n/a 0.0 0.001 0.044 0.002 n/a n/a 1.307 5.228
Aspartic acid (g) 1.92 n/a 0.0 0.003 0.1 0.006 n/a n/a 2.029 8.116
Glutamic acid (g) 3.135 n/a 0.0 0.003 0.326 0.011 n/a n/a 3.474 13.896
Glycine (g) 1.411 n/a 0.0 0.001 0.029 0.003 n/a n/a 1.443 5.772
Proline (g) 1.053 n/a 0.0 0.001 0.173 0.001 n/a n/a 1.228 4.912
Serine (g) 0.763 n/a 0.0 0.001 0.086 0.002 n/a n/a 0.853 3.412
Cholesterol (mg) 86.75 0.0 0.0 0.0 3.3 0.0 n/a n/a 90.05 360.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.985 0.0 0.932 0.0 0.649 0.001 n/a n/a 6.568 26.272
Phytosterols (mg) n/a n/a 14.918 n/a n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 7.218 0.0 4.925 0.001 0.314 0.0 n/a n/a 12.458 49.832
Polyunsaturated (g) 3.736 0.0 0.71 0.004 0.044 0.003 n/a n/a 4.497 17.988