Leftover Chicken Or Turky Recipe
Servings: 1
Ingredients
- 2 c. Cooked chicken cut into pcs, (not too small) (up to 3)
- 2 c. Cooked rise., (or possibly cook 3/4 c. rice in a lot of water with some salt. Drian and wash well in water.)
- 1 x Big onion cut to small pcs
- 2 x Tabls oil, (up to 3)
- 1 1/2 x Tabls Flour
- 2 x Tabls Curry (warm,or possibly mild)
- 1 tsp Paprika
- 1 tsp Granulated garlic
- 1 1/2 c. Lowfat milk -, ( use water for Kashrut)
- 3 x Tabls Coconut Shreded
- 1/4 c. Raisins, (washed)
- 1 x Apple cut into small pcs Salt
Directions
- First make the Rouex.
- In a heavy saucepan hot up oil ,add in onions and fry lightly . Add in flour,and all the seasoning, Stir all the time for 1 minute.
- Pour the lowfat milk (water) .Stiring all the time. Bring to boil .Take off heat.
- Taste and add in salt if necessary.
- Add in all remaining ingredients ,Stir till well blended.
- Transfer into a well buttered souffle dish,and bake in a preheated 350 F warm oven for about 30 min or possibly till nice brown in color.
- Serve with fresh salads, a dish with pineapples, and some more of shredded coconuts which you add in and sprinkle on each person own plate.
- I can a sure all of you which all my recipes were cooked many times before and been approved by my whole family.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 996g | |
| Calories 1109 | |
| Calories from Fat 475 | 43% |
| Total Fat 52.87g | 66% |
| Saturated Fat 16.34g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 260mg | 87% |
| Sodium 398mg | 17% |
| Potassium 1866mg | 53% |
| Total Carbs 86.0g | 23% |
| Dietary Fiber 8.2g | 27% |
| Sugars 65.56g | 44% |
| Protein 75.74g | 121% |
