Layered Taco Dip Recipe
Servings: 12
Ingredients
- 1 can jalapeno bean dip
- 8 ounce jalapeno taco dip
- 4 ounce salsa
- 8 ounce lowfat sour cream
- 1 pkg. taco seasoning
- 1 sm. sweet onion, minced
- 1 lg. ripe avocado, minced
- 2 lg. tomatoes, finely minced
- 1 sm. can sliced black olives (optional)
- 2 c. shredded Cheddar and/or Monterey Jack cheese
Directions
- On large serving platter, spread bean dip; over which layer pepper dip. Then thinly spread salsa. Put together lowfat sour cream, taco seasoning and layer which over all.Top with onion, avocado, tomatoes and olives. Sprinkle with cheese. Serve with tortilla chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 12 servings | |
| Calories 437 | |
| Calories from Fat 403 | 92% |
| Total Fat 45.02g | 56% |
| Saturated Fat 11.0g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 212mg | 9% |
| Potassium 189mg | 5% |
| Total Carbs 4.27g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.14g | 1% |
| Protein 5.71g | 9% |
