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Kung Pao Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon dried red-pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
98.28g 		soy sauce
20.0g 		sherry
7.38g 		cornstarch
3.33g 		sugar
2.1g 		vinegar
7.5g 		sesame oil
2.25g 		water
19.75g 		oil
6.8g 		peanuts
18.25g 		scallions
14.4g 		Total Per Serving Total for Recipe
Protein (g) 22.69 1.26 0.01 0.01 0.0 0.0 0.0 0.0 0.0 5.12 0.26 29.35 117.4
Total Fat (g) 1.22 0.01 0.0 0.0 0.0 0.0 2.25 0.0 6.8 9.58 0.03 19.89 79.56
Carbohydrates (g) 0.0 1.52 1.01 3.04 2.1 0.07 0.0 0.0 0.0 2.78 1.06 11.58 46.32
Ash (g) 1.0 3.06 n/a 0.0 0.0 n/a 0.0 0.02 0.0 n/a 0.12 4.2 16.8
Calories (kcal) 108.106 10.6 11.8 12.697 8.127 1.575 19.89 0.0 60.112 109.318 4.608 346.833 1387.332
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 73.47 14.15 5.2 0.28 0.0 7.04 0.0 19.73 0.0 0.26 12.94 133.07 532.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.57 0.0 2.1 0.03 0.0 0.0 0.0 0.76 0.34 4.14 16.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.4 2.3 9.2
Calcium (mg) 10.811 3.8 0.59 0.067 0.021 0.525 0.0 0.593 0.0 11.133 10.368 37.906 151.624
Iron (mg) 0.71 0.39 0.02 0.02 0.0 0.02 0.0 0.0 0.0 0.28 0.21 1.63 6.52
Magnesium (mg) 27.518 8.6 0.664 0.1 0.0 0.375 0.0 0.198 0.0 32.12 2.88 72.454 289.816
Phosphorus (mg) 192.626 25.0 0.664 0.433 0.0 0.6 0.0 0.0 0.0 72.453 5.328 297.103 1188.412
Potassium (mg) 250.61 43.4 6.785 0.1 0.042 5.475 0.0 0.0 0.0 132.495 39.744 478.651 1914.604
Sodium (mg) 63.881 1127.4 0.664 0.3 0.0 0.375 0.0 0.79 0.0 58.4 2.304 1254.114 5016.456
Zinc (mg) 0.79 0.1 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.06 1.56 6.24
Copper (mg) 0.039 0.02 0.004 0.002 0.0 0.001 0.0 0.002 0.0 0.097 0.012 0.176 0.704
Manganese (mg) 0.02 0.084 n/a 0.002 0.0 n/a n/a 0.0 n/a n/a 0.023 0.128 0.512
Selenium (mcg) 17.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.1 18.4 73.6
Vitamin A, IU (IU) 20.638 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 143.568 164.206 656.824
Retinol (mcg) 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.897 23.588
Vitamin A, RAE (mcg_RAE) 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 13.097 52.388
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.112 86.112 344.448
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.63 1.27 0.08 2.13 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.728 163.728 654.912
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.7 4.0 16.0
Thiamin (mg) 0.069 0.006 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.009 0.101 0.404
Riboflavin (mg) 0.088 0.034 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.012 0.152 0.608
Niacin (mg) 10.997 0.44 0.015 0.0 0.0 0.0 0.0 0.0 0.0 2.524 0.076 14.053 56.212
Pantothenic acid (mg) 0.806 0.06 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.012 0.877 3.508
Vitamin B-6 (mg) 0.541 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.084 0.009 0.663 2.652
Folate (mcg) 3.931 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.9 9.216 37.847 151.388
Vitamin B-12 (mcg) 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 1.48
Choline (mg) 72.1 3.7 0.4 0.0 0.0 0.0 0.0 0.0 n/a 10.1 0.8 87.1 348.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.265 0.018 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.003 0.286 1.144
Threonine (g) 0.963 0.05 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 1.024 4.096
Isoleucine (g) 1.199 0.06 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.012 1.271 5.084
Leucine (g) 1.7 0.1 n/a 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.016 1.817 7.268
Lysine (g) 1.926 0.072 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.013 2.012 8.048
Methionine (g) 0.629 0.018 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.003 0.65 2.6
Cystine (g) 0.295 0.022 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.317 1.268
Phenylalanine (g) 0.904 0.066 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.009 0.979 3.916
Tyrosine (g) 0.767 0.046 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.007 0.82 3.28
Valine (g) 1.13 0.062 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.012 1.204 4.816
Arginine (g) 1.366 0.086 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.019 1.471 5.884
Histidine (g) 0.708 0.032 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.004 0.744 2.976
Alanine (g) 1.238 0.056 n/a 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.012 1.306 5.224
Aspartic acid (g) 2.025 0.134 n/a 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.024 2.184 8.736
Glutamic acid (g) 3.4 0.296 n/a 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.055 3.753 15.012
Glycine (g) 1.111 0.056 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.013 1.18 4.72
Proline (g) 0.934 0.092 n/a 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.017 1.044 4.176
Serine (g) 0.776 0.072 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.012 0.86 3.44
Cholesterol (mg) 57.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.001 228.004
Trans Fat (g) 0.029 n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a 0.205 0.82
Saturated Fat (g) 0.324 0.002 0.0 0.0 0.0 0.0 0.32 0.0 0.505 1.586 0.004 2.742 10.968
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 19.463 n/a 17.0 n/a n/a 36.463 145.852
Monounsaturated Fat (g) 0.295 0.002 0.0 0.001 0.0 0.0 0.893 0.0 1.546 4.741 0.004 7.482 29.928
Polyunsaturated (g) 0.275 0.004 0.0 0.001 0.0 0.0 0.938 0.0 4.43 2.79 0.01 8.448 33.792