Krispy Pumpkin Pie Filling Recipe
Servings: 4
Ingredients
- 1 c. pumpkin
- 6 crackers (soda) rolled fine
- 1 egg
- 1 T flour
- 1/4 teaspoon salt
- 3/4 c. sugar
- 1/4 teaspoon cloves
- 1/4 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1/2 c. cream or possibly 1 c. lowfat milk
Directions
- Stir all ingredients. Pour into unbaked 9 inch pie shell. Bake at 400 degrees 15 min and 350 degrees, 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 61 | 27% |
| Total Fat 6.95g | 9% |
| Saturated Fat 3.97g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 173mg | 7% |
| Potassium 125mg | 4% |
| Total Carbs 40.79g | 11% |
| Dietary Fiber 0.3g | 1% |
| Sugars 37.88g | 25% |
| Protein 2.49g | 4% |
