Ketchup: It's All In The Presentation Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes 1627.08g	apple cider vinegar 298.75g	onion 99.0g	bell pepper 97.58g	kosher salt 13.5g	celery 2.0g	fennel 2.0g	mustard 3.3g	pepper 2.1g	allspice 0.48g	cinnamon 1.3g	worcestershire sauce 2.86g	sugar 110.0g	Total Per Serving	Total for Recipe
Protein (g)	14.32	0.0	1.09	0.97	0.0	0.36	0.32	0.82	0.23	0.03	0.05	0.0	0.13	18.32	18.32
Total Fat (g)	3.25	0.0	0.1	0.29	0.0	0.51	0.3	0.95	0.07	0.04	0.02	0.0	0.0	5.52	5.52
Carbohydrates (g)	63.78	2.78	9.25	5.88	0.0	0.83	1.05	1.15	1.36	0.35	1.05	0.56	107.9	195.93	195.93
Ash (g)	8.14	0.51	0.35	0.46	13.47	0.19	0.16	0.15	0.09	0.02	0.05	0.06	0.5	24.13	24.13
Calories (kcal)	292.874	62.738	39.6	30.25	0.0	7.84	6.9	15.477	5.355	1.262	3.211	2.231	418.0	885.738	885.738
Starch (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	0.98	0.0	n/a	n/a	n/a	0.12	n/a	n/a	0.0	n/a	104.02	105.12	105.12
Glucose (dextrose) (g)	20.34	0.3	1.95	1.89	n/a	n/a	n/a	0.1	n/a	n/a	0.01	n/a	1.49	26.07	26.07
Fructose (g)	22.29	0.9	1.28	2.21	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	1.22	27.91	27.91
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1537.59	280.26	88.22	89.98	0.03	0.12	0.18	0.23	0.22	0.04	0.14	2.25	1.47	2000.71	2000.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	42.79	1.2	4.2	4.1	0.0	0.01	n/a	0.22	0.01	n/a	0.03	0.29	106.72	159.57	159.57
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	0.01	0.01
Dietary Fiber (g)	19.5	0.0	1.7	2.0	0.0	0.2	0.8	0.5	0.6	0.1	0.7	0.0	0.0	26.1	26.1
Calcium (mg)	162.708	20.913	22.77	6.831	3.24	35.34	23.92	17.193	9.177	3.173	13.026	3.06	91.3	412.65	412.65
Iron (mg)	4.39	0.6	0.21	0.42	0.04	0.9	0.37	0.33	0.61	0.03	0.11	0.15	0.78	8.94	8.94
Magnesium (mg)	178.979	14.938	9.9	11.71	0.135	8.8	7.7	9.834	4.074	0.648	0.78	0.372	9.9	257.769	257.769
Phosphorus (mg)	390.499	23.9	28.71	25.371	0.0	10.94	9.74	27.753	3.633	0.542	0.832	1.716	4.4	528.036	528.036
Potassium (mg)	3856.18	218.088	144.54	205.894	1.08	28.0	33.88	22.506	26.439	5.011	5.603	22.88	146.3	4716.4	4716.4
Sodium (mg)	81.354	14.938	3.96	3.903	5232.33	3.2	1.76	0.165	0.924	0.37	0.13	28.028	30.8	5401.861	5401.861
Zinc (mg)	2.77	0.12	0.17	0.24	0.01	0.14	0.07	0.19	0.03	0.0	0.02	0.01	0.03	3.81	3.81
Copper (mg)	0.976	0.03	0.04	0.02	0.004	0.027	0.021	0.014	0.024	0.003	0.004	0.006	0.055	1.223	1.223
Manganese (mg)	1.79	0.747	0.129	0.107	0.014	0.151	0.131	0.058	0.118	0.014	0.227	n/a	0.066	3.552	3.552
Selenium (mcg)	0.0	0.3	0.5	0.1	0.0	0.2	n/a	4.4	0.1	0.0	0.0	0.0	1.3	7.0	7.0
Vitamin A, IU (IU)	13553.576	0.0	1.98	3055.23	0.0	1.04	2.7	2.046	6.279	2.592	3.835	2.259	0.0	16631.538	16631.538
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.029	0.0	0.029	0.029
Vitamin A, RAE (mcg_RAE)	683.374	0.0	0.0	153.201	0.0	0.06	0.14	0.099	0.315	0.13	0.195	0.143	0.0	837.656	837.656
Beta Carotene (mcg)	7305.589	0.0	0.99	1584.699	0.0	0.62	n/a	1.221	3.276	n/a	1.456	1.23	0.0	8899.081	8899.081
Vitamin E (mg)	8.79	0.0	0.02	1.54	0.0	0.02	n/a	0.1	0.02	n/a	0.03	0.0	0.0	10.51	10.51
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	41864.768	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.126	n/a	0.195	0.0	0.0	41865.089	41865.089
Lutein + zeaxanthin (mcg)	2001.308	0.0	3.96	49.766	0.0	0.0	n/a	14.784	4.305	n/a	2.886	1.373	0.0	2078.382	2078.382
Tocopherol, beta (mg)	0.16	n/a	0.0	0.05	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.21	0.21
Tocopherol, gamma (mg)	1.95	n/a	0.0	0.14	n/a	0.0	n/a	0.62	0.1	n/a	0.14	n/a	n/a	2.94	2.94
Tocopherol, delta (mg)	0.0	n/a	0.0	0.01	n/a	0.0	n/a	0.02	0.0	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	206.6	0.0	7.3	124.6	0.0	0.3	0.4	0.1	0.4	0.2	0.0	0.4	0.0	340.5	340.5
Thiamin (mg)	0.651	0.0	0.05	0.049	0.0	0.007	0.008	0.018	0.002	0.0	0.0	0.002	0.0	0.787	0.787
Riboflavin (mg)	0.325	0.0	0.03	0.088	0.0	0.006	0.007	0.013	0.005	0.0	0.001	0.004	0.0	0.478	0.478
Niacin (mg)	9.6	0.0	0.119	0.956	0.0	0.061	0.121	0.26	0.024	0.014	0.017	0.02	0.121	11.313	11.313
Pantothenic acid (mg)	1.464	0.0	0.119	0.312	0.0	n/a	n/a	n/a	n/a	n/a	0.005	n/a	0.143	2.043	2.043
Vitamin B-6 (mg)	1.302	0.0	0.119	0.283	0.0	0.018	0.009	0.014	0.007	0.001	0.002	0.0	0.044	1.799	1.799
Folate (mcg)	244.062	0.0	18.81	44.887	0.0	0.2	n/a	2.508	0.21	0.173	0.078	0.229	1.1	312.256	312.256
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	109.0	0.0	6.0	5.5	0.0	0.5	n/a	4.0	0.2	n/a	0.1	0.1	2.5	128.0	128.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.163	0.0	0.01	0.01	0.0	n/a	0.005	0.017	n/a	n/a	0.001	n/a	n/a	0.206	0.206
Threonine (g)	0.488	0.0	0.02	0.039	0.0	n/a	0.012	0.036	n/a	n/a	0.002	n/a	n/a	0.597	0.597
Isoleucine (g)	0.325	0.0	0.01	0.02	0.0	n/a	0.014	0.036	n/a	n/a	0.002	n/a	n/a	0.406	0.406
Leucine (g)	0.488	0.0	0.03	0.039	0.0	n/a	0.02	0.059	n/a	n/a	0.003	n/a	n/a	0.639	0.639
Lysine (g)	0.488	0.0	0.04	0.039	0.0	n/a	0.015	0.05	n/a	n/a	0.003	n/a	n/a	0.635	0.635
Methionine (g)	0.163	0.0	0.0	0.01	0.0	n/a	0.006	0.016	n/a	n/a	0.001	n/a	n/a	0.195	0.195
Cystine (g)	0.163	0.0	0.0	0.02	0.0	n/a	0.004	0.019	n/a	n/a	0.001	n/a	n/a	0.207	0.207
Phenylalanine (g)	1.139	0.0	0.03	0.049	0.0	n/a	0.013	0.035	n/a	n/a	0.002	n/a	n/a	1.268	1.268
Tyrosine (g)	0.163	0.0	0.01	0.01	0.0	n/a	0.008	0.024	n/a	n/a	0.002	n/a	n/a	0.217	0.217
Valine (g)	0.325	0.0	0.02	0.029	0.0	n/a	0.018	0.044	n/a	n/a	0.003	n/a	n/a	0.44	0.44
Arginine (g)	0.325	0.0	0.099	0.039	0.0	n/a	0.014	0.058	n/a	n/a	0.002	n/a	n/a	0.537	0.537
Histidine (g)	0.163	0.0	0.01	0.02	0.0	n/a	0.007	0.025	n/a	n/a	0.002	n/a	n/a	0.225	0.225
Alanine (g)	0.488	0.0	0.02	0.029	0.0	n/a	0.016	0.039	n/a	n/a	0.002	n/a	n/a	0.594	0.594
Aspartic acid (g)	2.278	0.0	0.089	0.273	0.0	n/a	0.037	0.065	n/a	n/a	0.006	n/a	n/a	2.748	2.748
Glutamic acid (g)	6.996	0.0	0.257	0.205	0.0	n/a	0.059	0.164	n/a	n/a	0.005	n/a	n/a	7.687	7.687
Glycine (g)	0.325	0.0	0.03	0.029	0.0	n/a	0.022	0.043	n/a	n/a	0.003	n/a	n/a	0.452	0.452
Proline (g)	0.325	0.0	0.01	0.02	0.0	n/a	0.018	0.064	n/a	n/a	0.005	n/a	n/a	0.442	0.442
Serine (g)	0.488	0.0	0.02	0.049	0.0	n/a	0.018	0.036	n/a	n/a	0.003	n/a	n/a	0.613	0.613
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.488	0.0	0.04	0.029	0.0	0.044	0.01	0.048	0.021	0.012	0.005	0.0	0.0	0.696	0.696
Phytosterols (mg)	113.896	0.0	14.85	n/a	0.0	1.2	1.32	3.894	1.932	0.293	0.338	n/a	n/a	137.722	137.722
Monounsaturated Fat (g)	0.488	0.0	0.01	0.0	0.0	0.319	0.198	0.654	0.021	0.003	0.003	0.0	0.0	1.697	1.697
Polyunsaturated (g)	1.302	0.0	0.02	0.068	0.0	0.074	0.034	0.178	0.024	0.011	0.001	0.0	0.0	1.712	1.712