KEEPIN’ IT SMOOTH Recipe
Ingredients
- 1 avocado
- 5 ounces frozen peaches
- 1 handful of raspberries
- 1 handful of hemp seeds
- unsweetened almond milk
- 2 dates
- 1 packet Cleanse Shakes Vanilla (or other protein powder)
- optional: 1 tablespoon ground flax seed
Directions
- Directions: Blend and Enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 368g | |
| Calories 700 | |
| Calories from Fat 303 | 43% |
| Total Fat 34.31g | 43% |
| Saturated Fat 10.17g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 49mg | 2% |
| Potassium 1363mg | 39% |
| Total Carbs 103.69g | 28% |
| Dietary Fiber 17.5g | 58% |
| Sugars 82.32g | 55% |
| Protein 8.19g | 13% |
