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Clean Diet week 1, day 7

Prep time:
Servings: 1
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Ingredients

Cost per recipe $5.34 view details
  • 1 cup almond milk
  • ½ cup of frozen blueberries or raspberries
  • 1 tablespoon of organic raw coconut butter
  • ½ cup matcha green tea (as the base)
  • any greens
  • 1 packet Vanilla or Chocolate protein powder
  • optional: 1 tablespoon ground flax seed

Directions

  1. Directions: Blend it up, baby!
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 314g
Calories 1284  
Calories from Fat 704 55%
Total Fat 81.88g 102%
Saturated Fat 41.92g 168%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 176mg 7%
Potassium 1092mg 31%
Total Carbs 135.77g 36%
Dietary Fiber 16.8g 56%
Sugars 110.41g 74%
Protein 21.62g 35%

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