Kale and Eggs Recipe
Ingredients
- 1 Tbsp. oil or butter
- 1 handful (~1 cup) chopped and washed kale
- salt
- black pepper
- crushed red pepper flakes
- 3 eggs
- 1/4 cup shredded cheddar cheese
View Full Recipe at The Hungry Hutch
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 271g | |
| Calories 453 | |
| Calories from Fat 323 | 71% |
| Total Fat 36.38g | 45% |
| Saturated Fat 11.09g | 44% |
| Trans Fat 0.35g | |
| Cholesterol 588mg | 196% |
| Sodium 364mg | 15% |
| Potassium 410mg | 12% |
| Total Carbs 7.26g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.26g | 4% |
| Protein 24.61g | 39% |
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