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"Jewish penicillin”. Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
269.89g
water
473.6g
kosher salt
1.5g
onion
36.0g
carrots
14.24g
celery
11.24g
garlic
1.96g
parsley
3.61g
onion
36.0g
carrots
28.48g
celery
22.47g
pepper
0.26g
Total Per Serving Total for Recipe
Protein (g) 50.2 0.0 0.0 0.4 0.13 0.08 0.12 0.11 0.4 0.26 0.16 0.03 51.88 207.52
Total Fat (g) 40.64 0.0 0.0 0.04 0.03 0.02 0.01 0.03 0.04 0.07 0.04 0.01 40.92 163.68
Carbohydrates (g) 0.0 0.0 0.0 3.36 1.36 0.33 0.65 0.23 3.36 2.73 0.67 0.17 12.86 51.44
Ash (g) 2.13 0.47 1.5 0.13 0.14 0.08 0.03 0.08 0.13 0.28 0.17 0.01 5.14 20.56
Calories (kcal) 580.253 0.0 0.0 14.4 5.838 1.798 2.917 1.3 14.4 11.677 3.596 0.669 636.847 2547.388
Starch (g) n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.41 0.0 n/a 0.61 2.44
Sucrose (g) n/a n/a n/a 0.36 0.51 0.01 n/a n/a 0.36 1.02 0.02 n/a 2.28 9.12
Glucose (dextrose) (g) n/a n/a n/a 0.71 0.08 0.06 n/a n/a 0.71 0.17 0.12 n/a 1.86 7.44
Fructose (g) n/a n/a n/a 0.46 0.08 0.06 n/a n/a 0.46 0.16 0.11 n/a 1.34 5.36
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 178.1 473.13 0.0 32.08 12.57 10.72 1.15 3.17 32.08 25.14 21.45 0.03 789.61 3158.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.53 0.67 0.21 0.02 0.03 1.53 1.35 0.41 0.0 5.75 23.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.07 n/a n/a 0.0 0.0 0.15 n/a 0.22 0.88
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.4 0.2 0.0 0.1 0.6 0.8 0.4 0.1 3.2 12.8
Calcium (mg) 29.687 14.208 0.36 8.28 4.699 4.495 3.543 4.982 8.28 9.398 8.989 1.147 98.068 392.272
Iron (mg) 2.43 0.0 0.0 0.08 0.04 0.02 0.03 0.22 0.08 0.09 0.04 0.08 3.11 12.44
Magnesium (mg) 53.977 4.736 0.015 3.6 1.709 1.236 0.489 1.805 3.6 3.418 2.472 0.509 77.566 310.264
Phosphorus (mg) 396.731 0.0 0.0 10.44 4.984 2.697 2.995 2.094 10.44 9.968 5.393 0.454 446.196 1784.784
Potassium (mg) 510.083 0.0 0.12 52.56 45.568 29.214 7.85 19.999 52.56 91.136 58.429 3.305 870.824 3483.296
Sodium (mg) 188.92 18.944 581.37 1.44 9.826 8.989 0.333 2.022 1.44 19.651 17.978 0.116 851.027 3404.108
Zinc (mg) 3.54 0.05 0.0 0.06 0.03 0.01 0.02 0.04 0.06 0.07 0.03 0.0 3.92 15.68
Copper (mg) 0.135 0.047 0.0 0.014 0.007 0.004 0.006 0.005 0.014 0.014 0.009 0.003 0.261 1.044
Manganese (mg) 0.054 0.0 0.002 0.047 0.02 0.011 0.033 0.006 0.047 0.04 0.022 0.015 0.296 1.184
Selenium (mcg) 38.9 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 39.7 158.8
Vitamin A, IU (IU) 377.839 0.0 0.0 0.72 2378.934 50.451 0.176 304.106 0.72 4757.869 100.902 0.785 7972.502 31890.008
Retinol (mcg) 110.653 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.653 442.612
Vitamin A, RAE (mcg_RAE) 113.352 0.0 0.0 0.0 118.904 2.472 0.0 15.198 0.0 237.808 4.944 0.039 492.717 1970.868
Beta Carotene (mcg) 0.0 0.0 0.0 0.36 1179.784 30.338 0.098 182.449 0.36 2359.568 60.676 0.41 3814.042 15256.168
Vitamin E (mg) 0.81 0.0 0.0 0.01 0.09 0.03 0.0 0.03 0.01 0.19 0.06 0.0 1.23 4.92
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.285 0.0 0.016 0.443 1.772
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.44 36.454 31.799 0.313 200.752 1.44 72.909 63.597 0.538 409.242 1636.968
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.01 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.3 0.0 0.0 2.7 0.8 0.3 0.6 4.8 2.7 1.7 0.7 0.1 18.7 74.8
Thiamin (mg) 0.162 0.0 0.0 0.018 0.01 0.002 0.004 0.003 0.018 0.02 0.004 0.0 0.242 0.968
Riboflavin (mg) 0.324 0.0 0.0 0.011 0.009 0.007 0.002 0.004 0.011 0.017 0.013 0.001 0.398 1.592
Niacin (mg) 18.352 0.0 0.0 0.043 0.14 0.036 0.014 0.047 0.043 0.279 0.072 0.003 19.029 76.116
Pantothenic acid (mg) 2.456 0.0 0.0 0.043 0.038 0.028 0.012 0.014 0.043 0.077 0.056 n/a 2.768 11.072
Vitamin B-6 (mg) 0.945 0.0 0.0 0.043 0.02 0.008 0.024 0.003 0.043 0.04 0.016 0.001 1.143 4.572
Folate (mcg) 16.193 0.0 0.0 6.84 2.706 4.045 0.059 5.487 6.84 5.411 8.09 0.026 55.697 222.788
Vitamin B-12 (mcg) 0.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.84 3.36
Choline (mg) 161.1 0.0 0.0 2.2 1.3 0.7 0.5 0.5 2.2 2.5 1.4 0.0 172.3 689.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.567 n/a 0.0 0.004 0.001 0.001 0.001 0.002 0.004 0.003 0.002 n/a 0.585 2.34
Threonine (g) 2.078 n/a 0.0 0.007 0.027 0.002 0.003 0.004 0.007 0.054 0.004 n/a 2.188 8.752
Isoleucine (g) 2.483 n/a 0.0 0.004 0.011 0.002 0.004 0.004 0.004 0.023 0.004 n/a 2.54 10.16
Leucine (g) 3.643 n/a 0.0 0.011 0.014 0.003 0.006 0.007 0.011 0.028 0.007 n/a 3.731 14.924
Lysine (g) 4.075 n/a 0.0 0.014 0.014 0.003 0.005 0.006 0.014 0.028 0.007 n/a 4.169 16.676
Methionine (g) 1.322 n/a 0.0 0.0 0.003 0.001 0.002 0.001 0.0 0.006 0.002 n/a 1.337 5.348
Cystine (g) 0.675 n/a 0.0 0.0 0.011 0.0 0.001 0.0 0.0 0.023 0.0 n/a 0.711 2.844
Phenylalanine (g) 1.943 n/a 0.0 0.011 0.009 0.002 0.004 0.005 0.011 0.017 0.004 n/a 2.006 8.024
Tyrosine (g) 1.619 n/a 0.0 0.004 0.006 0.001 0.002 0.003 0.004 0.011 0.002 n/a 1.651 6.604
Valine (g) 2.429 n/a 0.0 0.007 0.01 0.003 0.006 0.006 0.007 0.02 0.007 n/a 2.495 9.98
Arginine (g) 3.158 n/a 0.0 0.036 0.013 0.002 0.012 0.004 0.036 0.026 0.004 n/a 3.292 13.168
Histidine (g) 1.457 n/a 0.0 0.004 0.006 0.001 0.002 0.002 0.004 0.011 0.002 n/a 1.489 5.956
Alanine (g) 2.942 n/a 0.0 0.007 0.016 0.002 0.003 0.007 0.007 0.031 0.004 n/a 3.02 12.08
Aspartic acid (g) 4.48 n/a 0.0 0.032 0.027 0.013 0.01 0.01 0.032 0.054 0.027 n/a 4.687 18.748
Glutamic acid (g) 7.314 n/a 0.0 0.094 0.053 0.01 0.016 0.009 0.094 0.105 0.02 n/a 7.714 30.856
Glycine (g) 3.293 n/a 0.0 0.011 0.007 0.002 0.004 0.005 0.011 0.014 0.004 n/a 3.352 13.408
Proline (g) 2.456 n/a 0.0 0.004 0.007 0.002 0.002 0.008 0.004 0.014 0.004 n/a 2.501 10.004
Serine (g) 1.781 n/a 0.0 0.007 0.007 0.002 0.004 0.005 0.007 0.014 0.004 n/a 1.833 7.332
Cholesterol (mg) 202.414 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 202.414 809.656
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 11.632 0.0 0.0 0.014 0.006 0.004 0.002 0.005 0.014 0.011 0.009 0.003 11.7 46.8
Phytosterols (mg) n/a n/a 0.0 5.4 n/a 0.674 n/a 0.181 5.4 n/a 1.348 0.242 13.245 52.98
Monounsaturated Fat (g) 16.841 0.0 0.0 0.004 0.001 0.003 0.0 0.011 0.004 0.003 0.007 0.003 16.876 67.504
Polyunsaturated (g) 8.717 0.0 0.0 0.007 0.017 0.009 0.005 0.004 0.007 0.034 0.018 0.003 8.822 35.288