Jerk Chicken Wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	allspice 6.0g	pepper 4.2g	cayenne pepper 0.9g	oil 54.5g	chicken wings 489.88g	scallions 14.4g	Total Per Serving	Total for Recipe
Protein (g)	0.37	0.46	0.11	0.0	89.79	0.26	90.99	90.99
Total Fat (g)	0.52	0.14	0.16	54.5	78.23	0.03	133.57	133.57
Carbohydrates (g)	4.33	2.72	0.51	0.0	0.0	1.06	8.62	8.62
Ash (g)	0.28	0.18	0.05	0.0	3.38	0.12	4.01	4.01
Calories (kcal)	15.78	10.71	2.862	481.78	1087.527	4.608	1603.267	1603.267
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.51	0.44	0.07	0.0	324.35	12.94	338.3	338.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.03	0.09	0.0	0.0	0.34	0.46	0.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	1.1	0.2	0.0	0.0	0.4	3.0	3.0
Calcium (mg)	39.66	18.354	1.332	0.0	58.785	10.368	128.499	128.499
Iron (mg)	0.42	1.21	0.07	0.01	4.65	0.21	6.58	6.58
Magnesium (mg)	8.1	8.148	1.368	0.0	88.178	2.88	108.674	108.674
Phosphorus (mg)	6.78	7.266	2.637	0.0	646.638	5.328	668.649	668.649
Potassium (mg)	62.64	52.878	18.126	0.0	764.208	39.744	937.596	937.596
Sodium (mg)	4.62	1.848	0.27	0.0	357.61	2.304	366.652	366.652
Zinc (mg)	0.06	0.06	0.02	0.0	6.52	0.06	6.71	6.71
Copper (mg)	0.033	0.047	0.003	0.0	0.196	0.012	0.291	0.291
Manganese (mg)	0.176	0.236	0.018	n/a	0.098	0.023	0.552	0.552
Selenium (mcg)	0.2	0.1	0.1	0.0	75.9	0.1	76.4	76.4
Vitamin A, IU (IU)	32.4	12.558	374.49	0.0	720.119	143.568	1283.135	1283.135
Retinol (mcg)	0.0	0.0	0.0	0.0	215.546	0.0	215.546	215.546
Vitamin A, RAE (mcg_RAE)	1.62	0.63	18.729	0.0	215.546	7.2	243.725	243.725
Beta Carotene (mcg)	n/a	6.552	196.56	0.0	0.0	86.112	289.224	289.224
Vitamin E (mg)	n/a	0.03	0.27	5.02	1.47	0.08	6.87	6.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.252	0.0	0.0	0.0	0.0	0.252	0.252
Lutein + zeaxanthin (mcg)	n/a	8.61	118.413	0.0	0.0	163.728	290.751	290.751
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.19	n/a	n/a	n/a	n/a	0.19	0.19
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.4	0.9	0.7	0.0	3.4	2.7	10.1	10.1
Thiamin (mg)	0.006	0.005	0.003	0.0	0.245	0.009	0.267	0.267
Riboflavin (mg)	0.004	0.01	0.008	0.0	0.441	0.012	0.474	0.474
Niacin (mg)	0.172	0.048	0.078	0.0	29.05	0.076	29.424	29.424
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	3.772	0.012	3.784	3.784
Vitamin B-6 (mg)	0.013	0.014	0.022	0.0	1.715	0.009	1.772	1.772
Folate (mcg)	2.16	0.42	0.954	0.0	19.595	9.216	32.345	32.345
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.57	0.0	1.57	1.57
Choline (mg)	n/a	0.5	0.5	n/a	274.8	0.8	276.6	276.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.98	0.003	0.983	0.983
Threonine (g)	n/a	n/a	n/a	0.0	3.625	0.01	3.635	3.635
Isoleucine (g)	n/a	n/a	n/a	0.0	4.213	0.012	4.224	4.224
Leucine (g)	n/a	n/a	n/a	0.0	6.319	0.016	6.335	6.335
Lysine (g)	n/a	n/a	n/a	0.0	7.005	0.013	7.018	7.018
Methionine (g)	n/a	n/a	n/a	0.0	2.302	0.003	2.305	2.305
Cystine (g)	n/a	n/a	n/a	0.0	1.274	n/a	1.274	1.274
Phenylalanine (g)	n/a	n/a	n/a	0.0	3.429	0.009	3.438	3.438
Tyrosine (g)	n/a	n/a	n/a	0.0	2.743	0.007	2.751	2.751
Valine (g)	n/a	n/a	n/a	0.0	4.262	0.012	4.273	4.273
Arginine (g)	n/a	n/a	n/a	0.0	5.83	0.019	5.848	5.848
Histidine (g)	n/a	n/a	n/a	0.0	2.498	0.004	2.503	2.503
Alanine (g)	n/a	n/a	n/a	0.0	5.585	0.012	5.596	5.596
Aspartic acid (g)	n/a	n/a	n/a	0.0	8.034	0.024	8.058	8.058
Glutamic acid (g)	n/a	n/a	n/a	0.0	12.786	0.055	12.841	12.841
Glycine (g)	n/a	n/a	n/a	0.0	7.25	0.013	7.263	7.263
Proline (g)	n/a	n/a	n/a	0.0	5.046	0.017	5.063	5.063
Serine (g)	n/a	n/a	n/a	0.0	3.233	0.012	3.245	3.245
Cholesterol (mg)	0.0	0.0	0.0	0.0	377.205	0.0	377.205	377.205
Trans Fat (g)	n/a	n/a	n/a	1.406	0.931	n/a	2.337	2.337
Saturated Fat (g)	0.153	0.041	0.029	4.049	21.946	0.004	26.224	26.224
Phytosterols (mg)	3.66	3.864	0.747	136.25	n/a	n/a	144.521	144.521
Monounsaturated Fat (g)	0.04	0.042	0.025	12.388	31.107	0.004	43.606	43.606
Polyunsaturated (g)	0.142	0.047	0.075	35.501	16.607	0.01	52.383	52.383