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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices pepper jack cheese
6 tortilla chips, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
butter
28.4g
sourdough bread
118.0g
cream cheese
14.5g
jalapenos
12.88g
tortilla chips
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.24 15.34 0.86 0.17 n/a 16.62 33.24
Total Fat (g) 23.04 2.53 4.96 0.08 n/a 30.61 61.22
Carbohydrates (g) 0.02 73.08 0.59 0.76 n/a 74.44 148.88
Ash (g) 0.6 2.73 0.19 0.06 n/a 3.57 7.14
Calories (kcal) 203.628 376.42 49.59 3.864 n/a 633.502 1267.004
Starch (g) n/a n/a 0.05 n/a n/a 0.05 0.1
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.47 n/a n/a 0.47 0.94
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.51 24.32 7.89 11.81 n/a 48.53 97.06
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 4.24 0.47 0.45 n/a 5.16 10.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.7 0.0 0.4 n/a 4.0 8.0
Calcium (mg) 6.816 55.46 14.21 1.288 n/a 77.774 155.548
Iron (mg) 0.01 4.57 0.06 0.09 n/a 4.72 9.44
Magnesium (mg) 0.568 36.58 1.305 2.447 n/a 40.9 81.8
Phosphorus (mg) 6.816 148.68 15.37 3.993 n/a 174.859 349.718
Potassium (mg) 6.816 165.2 20.01 27.692 n/a 219.718 439.436
Sodium (mg) 163.584 849.6 46.545 0.129 n/a 1059.858 2119.716
Zinc (mg) 0.03 1.24 0.07 0.03 n/a 1.37 2.74
Copper (mg) 0.0 0.177 0.003 0.017 n/a 0.197 0.394
Manganese (mg) 0.0 0.673 0.001 0.032 n/a 0.706 1.412
Selenium (mcg) 0.3 35.0 0.3 0.0 n/a 35.7 71.4
Vitamin A, IU (IU) 709.716 0.0 183.425 102.911 n/a 996.052 1992.104
Retinol (mcg) 190.564 0.0 52.055 0.0 n/a 242.619 485.238
Vitamin A, RAE (mcg_RAE) 194.256 0.0 52.49 5.152 n/a 251.898 503.796
Beta Carotene (mcg) 44.872 0.0 5.945 58.604 n/a 109.421 218.842
Vitamin E (mg) 0.66 0.22 0.09 0.06 n/a 1.04 2.08
Vitamin D (IU) 15.904 n/a n/a n/a n/a 15.904 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.34 0.0 63.37 n/a 78.71 157.42
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 5.7 n/a 5.9 11.8
Thiamin (mg) 0.003 0.507 0.003 0.018 n/a 0.531 1.062
Riboflavin (mg) 0.009 0.437 0.019 0.008 n/a 0.472 0.944
Niacin (mg) 0.011 6.348 0.022 0.144 n/a 6.526 13.052
Pantothenic acid (mg) 0.031 0.732 0.083 0.03 n/a 0.875 1.75
Vitamin B-6 (mg) 0.0 0.118 0.006 0.066 n/a 0.189 0.378
Folate (mcg) 0.852 165.2 1.595 6.054 n/a 173.701 347.402
Vitamin B-12 (mcg) 0.05 0.0 0.04 0.0 n/a 0.08 0.16
Choline (mg) 5.3 20.7 3.9 1.0 n/a 30.9 61.8
Folic acid (mcg) 0.0 130.98 0.0 0.0 n/a 130.98 261.96
Tryptophan (g) 0.003 0.153 0.01 0.003 n/a 0.169 0.338
Threonine (g) 0.011 0.378 0.033 0.006 n/a 0.429 0.858
Isoleucine (g) 0.014 0.496 0.046 0.005 n/a 0.561 1.122
Leucine (g) 0.023 0.897 0.096 0.009 n/a 1.024 2.048
Lysine (g) 0.02 0.389 0.083 0.008 n/a 0.5 1.0
Methionine (g) 0.006 0.201 0.028 0.003 n/a 0.236 0.472
Cystine (g) 0.003 0.307 0.006 0.004 n/a 0.319 0.638
Phenylalanine (g) 0.011 0.637 0.042 0.005 n/a 0.696 1.392
Tyrosine (g) 0.011 0.248 0.044 0.004 n/a 0.307 0.614
Valine (g) 0.017 0.566 0.058 0.008 n/a 0.649 1.298
Arginine (g) 0.009 0.484 0.035 0.008 n/a 0.535 1.07
Histidine (g) 0.006 0.271 0.026 0.004 n/a 0.307 0.614
Alanine (g) 0.009 0.425 0.026 0.008 n/a 0.467 0.934
Aspartic acid (g) 0.017 0.59 0.074 0.024 n/a 0.705 1.41
Glutamic acid (g) 0.051 4.307 0.189 0.023 n/a 4.57 9.14
Glycine (g) 0.006 0.472 0.02 0.006 n/a 0.504 1.008
Proline (g) 0.023 1.463 0.097 0.008 n/a 1.591 3.182
Serine (g) 0.014 0.59 0.054 0.006 n/a 0.664 1.328
Cholesterol (mg) 61.06 0.0 15.95 0.0 n/a 77.01 154.02
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.59 2.797 0.008 n/a 17.984 35.968
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.97 0.46 1.25 0.004 n/a 7.684 15.368
Polyunsaturated (g) 0.863 0.979 0.209 0.041 n/a 2.093 4.186