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Italian Zucchini Casserole Recipe

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0 votes | 1162 views
Servings: 4

Ingredients

Cost per serving $2.43 view details
  • 2 1/2 lb Zucchini
  • 1/2 c. Onion -- minced
  • 1/2 c. Green pepper -- minced
  • 4 Tbsp. Margarine
  • 1 pkt Spaghetti sauce -- dry mix
  • 1/2 c. Cheddar cheese -- shredded
  • 1 can Mushroom pcs -- 4 ounce
  • 1 can Tomato paste -- 6 ounce
  • 1 c. Water Parmesan cheese -- grated

Directions

  1. Slice zucchini into 1/2 inch pcs and drop into boiling water. Cook 4-5 min and drain. Place zucchini in casserole dish. Saute/fry onion and green pepper in margarine. Add in sauce mix, cheddar cheese, mushrooms, tomato paste, and water. Mix well and pour over zucchini. Sprinkle top with Parmesan cheese. Bake 25 - 30 min at 350^, or possibly microwave 13 min on HIGH; turn once. Let stand 5 to 10 min before serving.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 438g
Recipe makes 4 servings
Calories 282  
Calories from Fat 156 55%
Total Fat 17.67g 22%
Saturated Fat 5.51g 22%
Trans Fat 2.09g  
Cholesterol 15mg 5%
Sodium 855mg 36%
Potassium 1350mg 39%
Total Carbs 25.81g 7%
Dietary Fiber 6.9g 23%
Sugars 14.51g 10%
Protein 10.15g 16%

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