Italian Style Cabbage Salad Recipe
Servings: 6
Ingredients
- 8 c. thinly-sliced red cabbage (abt 1/2 large head)
- 1/4 c. minced Italian parsley
- 2 Tbsp. liquid removed capers
- 2 Tbsp. extra virgin olive oil (preferably extra-virgin)
- 2 Tbsp. red wine vinegar
- 2 Tbsp. water
- 1 Tbsp. chopped garlic Salt to taste Freshly-grnd black pepper to taste
Directions
- Combine red cabbage, parsley and capers in large bowl.
- Whisk oil, vinegar, 2 Tbsp. water and garlic in small bowl to blend. Add in to cabbage mix and toss to blend. Season to taste with salt and pepper. (Can be prepared up to 3 hrs ahead. Cover and chill.)
- This recipe yields 6 servings.
- Comments: Add in canned white tuna (packed in water) for a delicious main course.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 6 servings | |
| Calories 47 | |
| Calories from Fat 40 | 85% |
| Total Fat 4.55g | 6% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 87mg | 4% |
| Potassium 32mg | 1% |
| Total Carbs 1.32g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.37g | 0% |
| Protein 0.38g | 1% |
