Italian Salsa Topped Fish Recipe
Here is a great fish baked with vegetables. There are other variations to use as well. Read on.
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Ingredients
- Fish of choice
- zucchini
- tomatoes
- peppers
- cheese
- breadcrumbs
Directions
- see below link for this recipe
Useful Links
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 270g | |
| Calories 153 | |
| Calories from Fat 85 | 56% |
| Total Fat 9.73g | 12% |
| Saturated Fat 6.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 195mg | 8% |
| Potassium 649mg | 19% |
| Total Carbs 8.81g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 4.85g | 3% |
| Protein 9.72g | 16% |
