Italian Chicken with Onions and Peppers Recipe
Ingredients
- 1 1/2 lbs. boneless, skinless chicken breasts
- 1 cup sliced yellow onion
- 1 cup sliced green bell pepper
- 1 pack Knorr® Roasters™ Roasting Bag & Seasoning Blend for Chicken - Garlic Parmesan & Italian Herb
Directions
- Preheat oven to 350°.
- Place chicken and vegetables inside bag, then sprinkle seasoning blend over chicken and vegetables.
- Twist bag to close tightly, then secure with blue tie about 2-inches below the opening.
- Turn bag gently to spread seasoning blend over chicken and vegetables.
- Lay bag flat in 13 x 9-inch baking dish, arrange chicken in single layer.
- Bake 35 minutes.
- Let stand 5 minutes before opening.
- Carefully cut open bag and serve
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 621g | |
| Calories 543 | |
| Calories from Fat 51 | 9% |
| Total Fat 5.72g | 7% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.13g | |
| Cholesterol 257mg | 86% |
| Sodium 294mg | 12% |
| Potassium 1411mg | 40% |
| Total Carbs 13.17g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 6.2g | 4% |
| Protein 103.9g | 166% |
