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Island Chicken Salad With Citrus Rum Dressing Recipe

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0 votes | 1082 views
Servings: 4

Ingredients

Cost per serving $0.29 view details

Directions

  1. Chicken: Combine all, except last 3 ingredients, in a plastic bag and squish to blend. Add in chicken toss to coat. refrigerate2-3 hrs. Remove and broil 6-8 min. Cut into strips and serve on a bed of lettuce and assorted veggies. Top with dressing.
  2. Dressing: Combine, refrigerateand pour over salad.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 4 servings
Calories 122  
Calories from Fat 91 75%
Total Fat 10.33g 13%
Saturated Fat 1.04g 4%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 227mg 9%
Potassium 38mg 1%
Total Carbs 8.07g 2%
Dietary Fiber 0.7g 2%
Sugars 6.22g 4%
Protein 0.47g 1%

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