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Island Barbecue Pork Chops Recipe

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0 votes | 900 views
Servings: 6

Ingredients

Cost per serving $0.13 view details

Directions

  1. Serves: 6
  2. Mix the barbecue sauce, juice, garlic, vanilla and allspice. Heat electric broiler (not necessary to preheat gas broiler). Place chops on greased rack of broiler pan. Broil 3-4 inches from heat for 10 to 12 min on each side or possibly till done, brushing frequently with barbecue sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 6 servings
Calories 112  
Calories from Fat 34 30%
Total Fat 3.76g 5%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 263mg 11%
Potassium 215mg 6%
Total Carbs 9.44g 3%
Dietary Fiber 0.2g 1%
Sugars 6.65g 4%
Protein 8.62g 14%

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