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Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds

Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds by "Cheffie Cooks"

Yum-Breakfast, brunch or any time!

1 vote
1404 views
Healthy Breakfast Option

Healthy Breakfast Option by Jenny

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts contain fiber, vitamins and minerals. They are rich in potassium, iron, zinc, copper, magnesium. Figs are also rich in fiber and potassium. Grapes are rich in Vitamin K, copper, Vitamin…

1 vote
2401 views
Low Fat Ranch Dressing

Low Fat Ranch Dressing by Michelle Lamb Jackson

1 vote
1450 views
Perfect Parfaits

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

1 vote
1572 views
Pumpkin Smoothie

Pumpkin Smoothie by S. Cumbo

1 vote
1237 views
Yogurt Cool Whip Fruit Dip

Yogurt Cool Whip Fruit Dip by Brittany Hoverman

1 vote
10374 views
quick "Romanoff" sauce for fruit

quick "Romanoff" sauce for fruit by Mack Scarborough

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29 grams vs 96 calories per 33 grams of the classic version that I posted for comparison

1 vote
2663 views
Key Lime Smoothie

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

3 votes
3367 views
Quick Twisted Tofu Raspberry Blue berry Sorbet

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!

1 vote
2310 views
Zeera Raita (Cumin seeds Raita)

Zeera Raita (Cumin seeds Raita) by Aisha

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE).

1 vote
6252 views
Post-Bikram Mango Delight

Post-Bikram Mango Delight by Kimberley Owen

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint was so cooling and satisfying. I think I'll be eating this fairly regularly over the Summer!

1 vote
1814 views
Miso Mayo dip

Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

1 vote
3253 views
Buttermilk

Buttermilk by Shalini

Buttermilk spiked with spices

1 vote
2054 views
Ayran

Ayran by SpiritBarb

Een Turks drankje op basis van yogurt met water en wat zout. Je kan dit in de Turkse winkel kant en klaar kopen maar wil je het zelf maken heb je hier een recept.

1 vote
1924 views
Carrot Raita

Carrot Raita by MyCreative Flavors

more at http://onecreativekitchen.blogspot.com/2010/12/carrot-raita.html

1 vote
1369 views