Flavored yogurt ice pops by Anita Mary Amalor

Ice pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I also prepared orange juice ice pops.I have prepared strawberry ice pops here. For different colours to excite them you can also use blue berries for blue, mango for yellow and pistachios…

quick "Romanoff" sauce for fruit by Mack Scarborough

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29 grams vs 96 calories per 33 grams of the classic version that I posted for comparison

Yogurt Spiced Chicken (Moroccan spiced) by DCMH

Apple Pie Parfaits by Beth Roan

These little apple parfaits are a perfect low calorie treat to help you stay in swimsuit shape.

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

Brown Sugar Vanilla Frozen Yogurt by Mack Scarborough

tangy and refreshing, pairs well with fruit such as grilled pineapple

Tzatziki (Greek Yogurt Sauce) by Bob Vincent

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible.

Tzatziki by Paige Dunn

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch of tzatziki at their home, and when we went out to eat, you guessed it, it was Greek! I fell in love with the whole menu. They taught me how to make this tangy, refreshing treat, and it…

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!

Okra (lady fingers) with yougurt curry.. by Indian Cooking

To avoid sliminess, okra pods are often stir-fried with little salt and turmeric until it turns little Brown colour. This recipe 4 servings of this side dish.

Vegetable aviyal kootu by Moms Times

Eggless Sponge Cake With Curd by Kokila Karthikeyan

Eggless sponge cake to suitable for vegetarians.Cakes are always a problem for vegetarians.Most of them do contains eggs.This recipe will turn out.I added a curd to prepare the cake.Love to share this yummy soft textured Eggless Sponge Cake!Quick,easy,simple and super tasty!!! I am not using a lot of ingredients.These ingredients are…

Zeera Raita (Cumin seeds Raita) by Aisha

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani (RicE).

Curried Buttermilk by SHYARI

Curried Buttermilk/ Yogurt Curry is an integral part of daily South Indian recipe. It is a great blend of yogurt with ginger, cumin seeds, grated coconut and other spices. Well, Dn't be SCARED ! it is extremely easy (less than 15 minutes) and NOT too SPICY. Doesn't it sounds perfect? This wonderful curried buttermilk goes perfect…

Post-Bikram Mango Delight by Kimberley Owen

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint was so cooling and satisfying. I think I'll be eating this fairly regularly over the Summer!