All recipes » Vegetables » Summer » 400 or fewer calories

	Fresh Garden Salad with Balsamic Marinade by Salad Foodie A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)	1 vote 172 views
	Zucchini Parmesan Fritters With Sour Cream by Doctor Jo Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them.	1 vote 316 views
	Red Cabbage Coleslaw by Salad Foodie Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch.	1 vote 2185 views
	Delicious Home-made Vegetarian Carrot Hot Dog Recipe. by Betsy's Best Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This carrot dog is the healthiest replacement for a hot dog and has the same flavor and color as your all-American favorite ballpark dog. Drizzle some ketchup and mustard and close your eyes when you take your first bite and be…	1 vote 2261 views
	Favorite Creamy Coleslaw by Frosted Flaker For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage.	2 votes 1 review 2519 views
	Healthy Summer Squash by RecipeKing Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,…	1 vote 4567 views
	Spinach-Romaine Lettuce Salad by Julia Ann Souders This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to this salad. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great recipes, outstanding herbs and spices for your cooking experience.©2007-2015 Netta…	1 vote 2 comments 3246 views
	Bruschetta Appetizers by RecipeKing Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 2 comments 11459 views
	Grilled Mexican Corn by RecipeKing Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…	1 vote 3008 views
	Italian Vegetable-Cheese Appetizer by RecipeKing Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…	1 vote 4653 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Long Beans (Kacang Panjang) In Milk And Turmeric Gravy by Navaneetham Krishnan Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.	1 vote 2 comments 2364 views
	Mom's Pickled Beet and Egg Salad by Salad Foodie I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for ingredients and flavors, I've come fairly close to her pickled beet salad. Three ingredients - this recipe is way easy! Of course I might add and/or embellish with all kinds of ingredients and garnishes we use today, but for the…	1 vote 1 comment 5247 views
	Creamy Cucumber Salad by Salad Foodie This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.	6 votes 1 review 9569 views

« 1 2 3 4 »