All recipes » Vegetables » Spring » 400 or fewer calories
Squash Caserole by Kerri BishopThis recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the holidays. We made this for Christmas and everyone raved about it. It is really easy to halve the recipe. We have had lots of requests for this recipe. I'd be willing to bet you'll love… |
1 vote
2236 views
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Honey Glazed Roasted Carrots by Peanut Butter and PeppersSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
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Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds by Navaneetham KrishnanUnless you enjoy pairing this dish with something else, it's lovely with rice and other sides. |
1 vote
4077 views
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Blueberry & Almond Brunch Slaw by Salad FoodieAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll… |
3 votes
2503 views
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Zesty Vegetable Coleslaw by Robyn SavoieDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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A Summer Event Salad by J. Gino GenovesiIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt. |
1 vote
3034 views
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Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
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Jambalaya stuffed zucchini by BearNakedBakerIts better done on the grill....30 minutes Quinoa makes it a Healthy Plate |
1 vote
2338 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Cheese corn by GARY ESTESSI WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD WE WILL BE DOING IT MORE TIMES. THE CHEESE DOES NOT GET IN YOUR TEETH. |
1 vote
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Craby Celery Sticks with Bacon Bits by BlackswanTickle your taste buds with these charming Celery Sticks topped with Bacon Bits! Also known as imitation Crab Sticks, the seafood is so economical & versatile. If you were to notice, I use a lot of these crabmeat in my recipes cause it’s so easy to prepare. They’re called “imitation” as it’s processed seafood made of Surimi or… |
1 vote
2512 views
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Grilled Mexican Corn by RecipeKingGrilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)… |
1 vote
3008 views
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Broccoli Dip by Chef Smith
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1 vote
2356 views
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Tapioca Poriyal (Stir fry) by Navaneetham Krishnanstir fried with chili powder, spices and curry leaves for the spicy and appealing taste. |
1 vote
2982 views
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