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Leftover 2-Bean Stew by Amos MillerA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.… |
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Who knew Guacamole could be so easy (and tasty)? by Nick RocheI must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The… |
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Collard Green Goodness by Paige DunnThis recipe is from Mom Around Town at: http://www.momaroundtown.com/2011/03/04/gimme-that-green-goodness—collard-greens-that-is/#more-586 Collard greens contain more than five grams of fiber in every cup. This means, in 200 calories, you are getting 85 percent of your daily fiber. The greens are known to lower your cholesterol.… |
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Butternut and orange soup by Peter BrownIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa site What I like about this soup is that you can put it all together and be ready to serve in the time it takes to sip a glass or two of wine and the ingredients are so simple you can… |
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Cauliflower Pakoras (Fritters) by Navaneetham KrishnanThese savory crunchy morsels can be your next side dish or a popular snack anytime of the day. |
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Broccoli Florets Chef Style by Nazzareno CashaVegetable side dish |
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Zucchini patties with millet and cauliflower mash by Easy Cook - Laka kuharicaLight, yet satisfying vegetarian meal. |
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Salmon Chopped Salad by CarolinaheartstringsI decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and… |
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Oatflakes and courgette soup by Easy Cook - Laka kuharicaMild, creamy, #simple and delicious #soup that can be prepared in a flash. |
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Carrot squash soup by Enda LoveThe new s recipe collection includes two orange vegetables. |
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Crockpot Chicken-Stout Stew by RecipeKingCrockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty vegetables, with just the right amount of bacon and spice for added savoriness; then cooked until fall-apart tender in a slow cooker. Ingredients include, onion, peas, carrots and mushrooms for a… |
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Roasted Butternut Squash by B InnesTo roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel… |
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Veggie Platter with Pea Hummus Dip by "Cheffie Cooks"Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips. |
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MIXED VEGGIES PROTEIN by armand david burgessAN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE. |
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Zucchini Crusted Pizza SP7 by Wendy Saxena-SmithThe crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just replace it with Parmesan. And for the final touch, don’t forget to drizzle your pizza with extra virgin olive oil once it has finished cooking. |
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