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	Cauliflower Canapés by Denise Romeo Cauliflower is highly under-rated! It is good served hot in casseroles, cold in salad, pickled, or even in soup. The first time my husband made this cauliflower puree, I was skeptical, but now it is one of my very favorite appetizers.	2 votes 2556 views
	Beet Ketchup by agestaga Simple and wholesome beet "ketchup" contains no sugar and can be used as a spread for just about anything. Photo is courtesy of Aramark.	1 vote 406 views
	Simple Sesame Green Beans by John Spottiswood I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make them this way. They end up so tender, and I love the simple flavor created by the sesame seeds and by steaming them in the broth. Depending on what I'm serving them with, I decide whether…	4 votes 1 review 1 comment 4681 views
	Steamed Squash by ShaleeDP Very easy, very healthy side dish.	1 vote 2754 views
	French Green Beans and Brocolli Salad by Nick Roche In our continuing "Keep it simple" series, salads are a great way of creating and preparing meals that are both quick and very healthy. Here, we're not talking about throwing a few lettuce leaves together and tossing them with dressing. This simple preparation marries fresh green beans, broccoli, and tomatoes in a light savory…	2 votes 2867 views
	Steamed Cabbage Rolls by foodlover Cabbage can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in cabbage do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and…	1 vote 6433 views
	Creepy Halloween Pumpkin Treats In Just 3 Steps! by Blackswan This October, come face to face with these terror Halloween treats for your kids, along with these spine-chilling crawlies creeping up everywhere on the table!	1 vote 2 comments 4707 views
	Steamed Green Beans with Lemon & Dill by Salad Foodie Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals.	1 vote 4686 views
	The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite by kathy gori Still getting whipped around by the weather here in Sonoma. We've gone from perfect warm spring weather to hail and rain, to sun lashed by cloudbursts and windy gusts. Last night my little olive tree blew over. Time to replant. This morning it's crisp,…	2 votes 3020 views
	Steamed Rice & Veggies by Wendi Taylor This healthy and delicious entree is so simple it's ridiculous.	1 vote 3572 views
	Pink Dip Recipe with Sesame Butter and Beet by Tomer Treves When you want to add color to your meal but keep it healthy, try this pink dip recipe with sesame butter and cooked beet.	1 vote 1750 views
	Colin's steamed broccoli by Colin Elliott A different twist on broccoli. Im not a huge fan of broccoli but this easy recipe makes it taste very nice and is now a staple in our home. Enjoy!	2 votes 2275 views
	Fried Cabbage.... by Pyrohy Pusher A healthy alternative vegetable side dish, or great just as a snack or meal by itself. It's a good cold day "comfort food" that fills the house with a terrific aroma. It's also a good recipe for the slow cooker. My version of this recipe is not fried, but it's also an extremely low fat dish.	1 vote 3001 views
	Dudhi Muthiya by A Cook at Heart A popular tea time snack from the state of Gujarat (India) This snack packs in whole wheat flour, chick pea flour and semolina with the goodness of bottle gourd. It not only makes for a great tea time snack but also a lunch box item and perfect picnic/ traveling food as it has great shelf life.	1 vote 3005 views
	Got Carrot Salad? Got 20 Minutes? by kathy gori I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and…	2 votes 1 review 2602 views

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