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Creole Perfect Sweet Potato Pie

Creole Perfect Sweet Potato Pie by Amos Miller

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say "Well, it sounds just like a pumpkin pie recipe", they are sorely mistaken. This, my friends, is a Creole Sweet Potato Pie. This is the way to eat your vegetables! Vegetables and…

2 votes
10279 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

2 votes
13643 views
San Antone Black Bean Salad

San Antone Black Bean Salad by Amos Miller

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any…

9 votes
20726 views
Succotash with Fresh Herbs & Smoked Meat

Succotash with Fresh Herbs & Smoked Meat by Amos Miller

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and meat are a tasty and nourishing combination, whatever the type of bean or meat. In this recipe the real flavor play is brought forward by the addition of fresh herbs. After all, corn and beans have no real pronounced flavors…

2 votes
6489 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs by Amos Miller

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…

13 votes
16536 views
Garbage Salad (not really)

Garbage Salad (not really) by Amos Miller

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…

4 votes
13923 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…

1 vote
6782 views
Steamed Green Beans with Lemon & Dill

Steamed Green Beans with Lemon & Dill by Salad Foodie

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals.

1 vote
4686 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad by Amos Miller

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…

3 votes
8364 views
CCB Salad

CCB Salad by sunil k.nayar

with cucumber carrot and beetroots this is one healthy and easy to make salad

1 vote
7344 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy Fox

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it…

1 vote
3126 views
A Summer Event Salad

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

1 vote
3034 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes by Amos Miller

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes…

1 vote
3018 views
Tasty and Nutritious Bread Recipe Using Fresh Pumpkins

Tasty and Nutritious Bread Recipe Using Fresh Pumpkins by Amanda Millen

Pumpkin is a healthy and delicious fruit. It is also consumed as a savory vegetable in some parts of the world. Pumpkin can be easily added in to bread recipes to create a tasty and nutritious snack and side dish. Here is an easy to prepare pumpkin bread recipe that you can bake at home.

1 vote
3563 views
Leftover 2-Bean Stew

Leftover 2-Bean Stew by Amos Miller

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.…

1 vote
4847 views