All recipes » Potatoes » Vegetarian » 500 or fewer calories

	Grilled Sweet Potatoes with Sesame Sauce by John Spottiswood This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors, especially during the bitter winter. I enjoy it just as much during the summer. In Korea they dip the sweet potato into the sauce. I typically just split the sweet potato like a regular baked potato, and spoon the sauce over…	7 votes 3 reviews 2 comments 7831 views
	Aloo Gobi-Cauliflower and Potatoes-Indian Style by shalini Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is…	1 vote 5185 views
	Mashed Potatoes and Cabbage (Colcannon) by Salad Foodie A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version…	2 votes 1 review 5604 views
	Urulaikilangu Poriyal (Potato Stir Fry) by Navaneetham Krishnan A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.	1 vote 3601 views
	Sweet Potato and Celery Soup by Suzi Sweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart disease and some cancers. While looking through my book shelves (I used to be a book seller so I have many, many books around my house) for recipe ideas that pertain to high blood…	1 vote 4070 views
	Spicy Potatoes by Padma Priya Manikam This is a vegetarian dish that can be eaten with bread/chapati or with rice.	1 vote 1786 views