All recipes » Pork » 500 or fewer calories
BBQ Pork Tenderloin - Spanish Style by John SpottiswoodThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for… |
11 votes
14194 views
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Malaysian Pork Stew with Garnishes by John SpottiswoodThis recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great combination of flavors that everyone in our family loved. These cuts of pork are so inexpensive, that this is a very economical meal despite the exotic flavors. The garnishes add another dimension, so don't skimp on them! We served… |
7 votes
13829 views
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Pork Igado by Lidy ConcepcionThis is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers. |
1 vote
6189 views
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Pork and red cabbage casserole by Easy Cook - Laka kuharicaTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
2 votes
4563 views
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Pulled Pork Tacos by John SpottiswoodA good friend of ours kept raving about these tacos, so we made her give us the recipe. We cooked them tonight and they were absolutely delicious! I've tasted this flavor before, but never been able to duplicate it. The combination of flavors is just amazing. I don't eat too much meat anymore, and when I do I want it to be worth… |
6 votes
8343 views
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Pata Tim by ShaleeDPThis recipe is quite the same with my 'Paksiw na Pata' but with a little twist to create a different taste. |
1 vote
3709 views
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Mexican Pozole I (Posole) by Salad FoodieA hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews, flavors enhance next day. This recipe is based on one from the Las Palmas website and requires about 1 hour of cooking. A second version of posole is posted (see "Useful Links" below.) |
1 vote
6987 views
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Rajoes Cominho Lemony Portuguese pork stew by Peter BrownThe Portuguese would serve this stew with freshly-baked bread and spiced, fried potatoes but it also goes well with rice, mashed potatoes, roasted or steamed vegetables or a mixed salad. This stew, known as Rajoes Cominho in Portuguese, has its roots in the farming communities of the far north |
1 vote
4520 views
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Pinakbet 3-Veggie Recipe by RizzaStir-fry vegetables with fish paste is one budget-friendly, highly nutritious meal. |
1 vote
3112 views
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Italian Stuffed Pork Tenderloin by Robyn SavoieThis is an award-winning recipe and a hot menu item (literally). This dish requires a bit of extra work, but with pre-packaged ingredients it goes smoothly. Serve with a tossed green salad and for dessert, Fruit Compote over pound cake. |
1 vote
6040 views
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Tuscan Pork by Patrick TravisThis dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it. With all the vegetables in this, it's a one dish meal. |
1 vote
2815 views
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Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce by Bob VincentThis recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian wines that are reasonably priced. The original used Barbara which I changed to Monepulciano. I also added shallots, mushrooms and roasted… |
1 vote
7138 views
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Succulent Pork Loin Roast by AngelI'm a self-professed connoisseur of good food. I consider the Pork Loin Roast to be such a delicate, juicy and tasty cut of pork. I love Pork Chops but nothing can touch the roast. Consider serving it with Cornbread Dressing, Cranberry Sauce, Carrot Souffle or Sweet Potato Casserole and your favorite green vegetable to enjoy a most… |
1 vote
5323 views
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Asian Pork Lettuce Wrap by "Cheffie Cooks"I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit! |
1 vote
1883 views
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Pork chops, pancetta and cheese parcels by Easy Cook - Laka kuharicaWrapping the meat in pancetta with apple and cheese really perks up the modest pork chop. |
1 vote
2194 views
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