Raspberry and Blueberry Raw Vegan Cupcakes by Gourmandelle LifestyleBlog

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I thank God for that wonderful gift. I don’t know if it’s that sweet taste that makes me so crazy about them, or that lovely juicy texture, but one thing I do know for sure is that fruits make me happy. As I told you…

Raw Vegan Cashew Banana Ice Cream by The Blender Girl

I am going to warn you straight off the bat before I proceed any further - this ice-cream is hard to quit eating! So if you are prepared for a few extra calories on the lips and hips, and get excited by bananas, look no further than this delectable vegan banana ice-cream, that can literally be blended up in 5 minutes. Well – half an…

Healthy Fruit and Nut bars by Angie Wilkes

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…

Raw Creamy Cashew Dip - "Kurma Dasa" by The Blender Girl

This is one of the jewels I picked up from Kurma Dasa. This phenomenal raw vegan dip is right up there in my top 5 dips of all time. BIG statement. But true! It is a fantastic example of the “blend and chow in under 5 minutes” philosophy. It is so quick and easy, bursting with flavour, and incredibly versatile. Another added bonus is…

Cashew Cheeze by Elizabeth Warfield-Murray

Vegan Coconut, Almond or Cashew Milk by Jill

Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good. Works very well in coffee and cereals! Excellent for Raw diets. I"ve only made these using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer with a bit more wasted pulp. When you are ready to…