All recipes » Greens » 500 or fewer calories

	Spinach Stir-fry by Kike Nkana Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	1 vote 4778 views
	Spinach & Artichoke Cassarole by LIsa A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe.	1 vote 1 comment 2638 views
	Chicken Pesto Salad by RecipeKing Chicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (8) PointsPlus recipe. Makes (4) Servings with a generous (2-1/2 cup) serving size. A good option for lunch or a…	1 vote 1 comment 3011 views
	Czar salad by william ruiz Salad	1 vote 3662 views