All recipes » Greens » 500 or fewer calories
Spanakopita (Spinach Pie) by Nancy MiyasakiI love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo has to be defrosted overnight or for 5 hours before assembling. |
8 votes
12025 views
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Romaine Salad with Creamy Basil Dressing by John SpottiswoodThe crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing. We served the same dressing the following night with a more traditional mixed green salad with lettuce, avocado, tomato and cucumber, and that was delicious too. If you're looking for a tasty alternative to a caesar dressing,… |
7 votes
12006 views
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Balsamic Vinegrette Salad Dressing by lhuffmanThis dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens. I have a few different variations of added ingredients including: candied pecans or candied walnuts, craisens, blue cheese or feta cheese, sliced red onion, croutons, mandarin oranges, bosch pears, strawberries and… |
2 votes
16368 views
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Fenugreek Flavored Lentil Curry by FoodybuddyThis traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal. It is not only delicious, a good source of non-meat protein and it also has a number of health benefits. It taste absolutely delicious when you eat it with a tsp of ghee. |
1 vote
3925 views
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BLT Pasta Salad by Wendy Saxena-SmithThe popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with kitchen scissors for thin, even pieces. |
2 votes
6234 views
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Fried Green Peas by sudesh choubeyVery simple and tasty peas snack |
1 vote
3946 views
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Shabu Shabu salad by ASHRAF ABD ALEEMShabu Shabu salad |
1 vote
7492 views
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Bok Choy Sauteed with Garlic & Ginger by SuziBok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is good in stir fry, steamed or sauteed as in this recipe. There are a few different varieties, some have a larger stalk and are tougher while the baby bok choy is smaller and the stalks are very tender. You need to really… |
1 vote
6636 views
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Cranberry Cole Slaw by Linda SimonAre you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase… |
1 vote
3880 views
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melanie 's Avocado soup by melaniemelanie 's avocado soup and chill for 1 min to 1 min |
1 vote
3082 views
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Creamy spinach soup by Easy Cook - Laka kuharicaThe lovely, leafy, fresh spinach makes for a flavourful and wonderfully deep-green soup. |
1 vote
2767 views
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Red & Green Apple~Bacon Salad by "Cheffie Cooks"Another great summer salad to try. Its a favorite here! |
1 vote
3517 views
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Spinach Brownies by David St. JohnThey look like brownies, but they're not sweet! |
1 vote
2397 views
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Mandarin Orange Tossed Salad by LynnetteThis is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it... |
1 vote
2349 views
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Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy goriWho says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of… |
1 vote
3012 views
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