All recipes » Grains » 400 or fewer calories

	Easy-Does-It Fried Rice by Salad Foodie Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or shrimp to make a more hearty main dish. Two cooking options are possible with the same ingredients - see Methods 1 and 2 below included in directions.	1 vote 1 comment 3785 views
	Beef Barley Soup by Julia Ann Souders Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights…	1 vote 3946 views
	How to Make Perfect Puri/Poori by Hina Gujral How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump, spherical deep-fried breads are native of Indian sub-continent. The culinary tour of the by-lanes of old cities is never considered complete without enjoying Puri dipped in piping hot bold…	1 vote 2 comments 3875 views
	Honey~Sour Cream Corn Bread Muffins by "Cheffie Cooks" Great with any meal time.	1 vote 1772 views
	Cheddar & Jalapeno Corn Bread Muffins by "Cheffie Cooks" Great for breakfast, lunch or dinner!	1 vote 1947 views
	Buttermilk Pancakes with Whole Wheat & Orange by Salad Foodie This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!)	1 vote 1898 views
	Sara's Sassy sandwich by Sara Jane This sandwich has a face and is a veggie food no meat !	1 vote 2203 views
	Baked Polenta with Parmesan & Chives by "Cheffie Cooks" Delicious baked side dish	1 vote 1534 views
	Fiesta Corn Bread by "Cheffie Cooks" Savory corn bread to accompany any meal time.	1 vote 2 comments 1728 views
	Baked Oatmeal with Craisins & Brown Sugar by Terri Schlather This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like serving style I was able to win over the pickiest of eaters with this fantastic breakfast.	1 vote 2057 views
	Lemon Corn Bread Muffins by "Cheffie Cooks" Great for the morning, afternoon, evening to snack on.	1 vote 1286 views
	Quinoa with Fresh Corn and Mint by John Spottiswood This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also be great with Israeli cous cous, regular cous cous, pearl barley or even jasmine rice if you are not a fan of quinoa. The mix of flavors is amazing! Try this when fresh corn is cheap and…	2 votes 1 review 1 comment 1830 views
	Roasted Tomato, Basil & Mozarella Bruschetta by Now We're Cooking! This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very yummy!	1 vote 3823 views
	Good for U Blueberry Orange Muffins by Culinary Envy Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty orange flavor. What more could you want from a morning muffin?	1 vote 1608 views
	Almond Corn Bread Squares by "Cheffie Cooks" If you love corn bread these are wonderful for breakfast! Easy and scrumptious.	1 vote 2 comments 1573 views

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