All recipes » Grains » July 4th » 500 or fewer calories

	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	3 votes 1 review 2 comments 11563 views
	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Molasses Rye Dinner Rolls by Robyn Savoie Ooh la la...these are wonderfully rich rolls. Just think about it...whole rye flour, molasses, orange juice and chocolate! Yes, you read correctly, choc·o·late. These make for a perfect addition to any meal. Word to the wise, make them into dinner rolls or one loaf. I made them into sandwich rolls once, too rich this way. If…	1 vote 2 comments 5340 views
	Cinnamonroll gourmet style by branna (makes abt 12 large or 15 small rolls) :	1 vote 2631 views