All recipes » Grains » 500 or fewer calories
|
Bulgur and Bean SaladBulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor it lends to recipes. I always keep #2 medium grind bulgur on hand whenever tabbouleh, pilaf or salads such as this beckon me. To enjoy the best array of flavors this salad has to offer,… |
2 votes
4014 views
|
|
Suji Cookiesnice crunch on top with a buttery sweet aroma. |
1 vote
3288 views
|
|
Healthy Banana-Carrot Oat Nut MuffinsI never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and sweet and so easy to make! |
1 vote
2183 views
|
|
Rice-Lentil SaladRice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight… |
1 vote
1807 views
|
|
Zucchini Golden Raisin and Sunflower Seeds BreadI haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s… |
1 vote
3745 views
|
|
Baked Oatmeal with Craisins & Brown SugarThis baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like serving style I was able to win over the pickiest of eaters with this fantastic breakfast. |
1 vote
2057 views
|
|
Oats And Raisin CookiesCrunchy with natural sweetness of honey and raisins. |
1 vote
4128 views
|
|
Full of Health Granola BarsGranola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular, granola was not on the shelves at that time. This makes enough to have also make Peanut Butter Bars. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off." All… |
1 vote
5256 views
|
|
Lemon Corn Bread MuffinsGreat for the morning, afternoon, evening to snack on. |
1 vote
1286 views
|
|
Cheddar~Jalapeno Skillet Corn BreadSavory at its best, serve with any Mexican Fare. |
1 vote
1613 views
|
|
Leftover Oatmeal Raisin Nut MuffinsLeftover cooked oatmeal joins basic quickbread ingredients to make a delicious batch of muffins. Rather than wasting excess cooked oatmeal, freeze in measured batches for using up in baked goods such as this recipe. It's surprising what a win/win this can turn out to be. |
1 vote
2158 views
|
|
Get Up and Go Healthy MuffinsI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are… |
2 votes
3995 views
|
|
Honey Walnut Bran MuffinsI concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are reserved, get sprinkled on top of the muffin batter, and the subsequent toasting deepens their flavor considerably. I use 100% whole wheat pastry flour for muffins and cookies for the… |
1 vote
2760 views
|
|
Aunt Henrietta's Sweet RollsMy great, great aunt Henrietta made home made cinnamon rolls, and now my mom makes them. They are BETTER than CinnaBon's! |
1 vote
2117 views
|
|
Smoked Ranch & Cheddar BreadWith the added butter, powdered Ranch mix, and a full half cup of cheddar cheese, this is an awesome loaf of bread. But wait, I cooked it all on the smoker! |
1 vote
2163 views
|
