All recipes » Grains » 200 or fewer calories

	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	3 votes 1 review 2 comments 11563 views
	Cornbread Waffles by Salad Foodie Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat cereal, eat out or use small kitchen appliances to cook or heat up food. When given a container of homemade chili recently, I decided to try cooking my favorite cornbread recipe in the…	1 vote 976 views
	Focaccia (Italian Flat Bread) by Salad Foodie A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia toppings. Recipe will serve 8 conservatively but who stops at one conservative serving of homemade focaccia? Better double the recipe and be sure you'll have enough! The dough setting of a…	1 vote 1 comment 8996 views
	Hot Cross Buns by Salad Foodie Spicy, sweet and fruity flavors permeate these traditional Easter buns. They make a nice addition to a brunch or as a snack with coffee or tea. Legend has it that sharing a hot cross bun with another ensures friendship throughout the coming year, particularly if the following rhyme is spoken at the time: “Half for you and half for…	1 vote 3 comments 2560 views
	Bulgur Pilaf by Salad Foodie Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful choice. Easily converts to vegetarian by omitting the chicken broth. (Medium to large grind bulgur will be best for this recipe.)	1 vote 5081 views
	Breakfast Muffins by Wendi Taylor A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.	1 vote 7159 views
	Peanut Butter Chocolate Chip Granola Bars by Salad Foodie A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy or crisp, adjust the fruits, nuts and spices to your liking.	1 vote 2 comments 7776 views
	Corn Bread Honey Squares by "Cheffie Cooks" Corn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.	1 vote 1448 views
	Baked Oatmeal Donuts For Breakfast by Homemade & Yummy Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are easy to make and packed with nutritious ingredients. Who say’s donuts aren’t healthy?	1 vote 2827 views
	Ciabatta Bread I by Salad Foodie The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I agree! It was challenging and involved - plan to be around much of the time of day you make it, as there are four 45 minute risings to supervise. The dough is tricky and sticky. I did like…	1 vote 2260 views
	Double Corn & Green Chile Muffins by Salad Foodie Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.	2 votes 1 review 1 comment 4560 views
	Giggling Gourmet's Fall / Winter Stuffing by Giggling Gourmet This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country taste.	1 vote 2933 views
	Whole Wheat Buttermilk Pancake Recipe by Hina Gujral Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine.	1 vote 3848 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Pumpkin Cranberry Nut Granola by Salad Foodie Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin!	1 vote 5129 views

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