Apple Banana Smoothie by Jayashree T.Rao

Apple Banana Smoothie is tasty, healthy and filling.

Cherry Chip Dessert by viper

Banana Cream Bars by viper

Hot Date Ladhus by Victoria Alara Alcoset

A natural sugars dessert, with fat and crunch! Eat in tiny quantities...

Easy Grape Salad by Cindi M Bauer

I think there is one word that best describes this salad... YUM!! I love this salad! To me it tastes more like a dessert than a salad.

Air Fryer Apple Fritter by Nutrisystem The Leaf

Donuts can seem like an intimidating dessert to prepare. You have to get the dough just right, create the perfect shape and fry them to perfection for that soft inside and slightly crispy exterior. Plus, they have to taste good and fit into your healthy diet, which is a feat in itself. Nutrisystem and our recipe experts are here to…

Fresh Peach Salsa by David St. John

Avocado Crema For Mexican Dishes by Doctor Jo

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.

Berry Sarabande by John Goins

A berry sarabande is the sweet ending to a pleasant meal. Berries in cream are a lovely spring dish — creamy, a bit tart, and very appetizing. Even though you can use frozen fruit for this dessert, also think about what’s in season. It’s as simple as using in-season ripe peaches in the summer or pomegranate in the fall. Some other…

Apple fennel salad by John Goins

This zesty salad recipe can be served as a early course in a multi-course meal or as an entreé. This recipe doesn’t include other aromatics besides onions and fennel. But, you can include others as you like. Thyme or parsley would be very nice additions.

Avocado and Grapefruit Salad by Doctor Jo

Avocado and grapefruit salad: creamy avocado and juicy grapefruit come together in this fresh and easy salad with a citrus vinaigrette dressing.

Healthy Air Fryer Peaches by Nutrisystem The Leaf

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer recipe, it quickly becomes one of our most popular recipe posts that week. We think these Healthy Air Fryer Peaches will top the charts!

Cinnamon Sugar Air Fryer Grilled Pineapple by Nutrisystem The Leaf

Enjoy the flavors of your favorite grilled food before grilling season even arrives. In this healthy air fryer recipe, freshly chopped pineapple is coated in a cinnamon sugar blend and “grilled” in the air fryer to crispy, caramelized perfection. Your rainy days just got a little brighter with a healthy, tropical treat that tastes…

Keto-Friendly Blueberry Muffins by Nutrisystem The Leaf

Start off your day the keto-friendly way with these delicious, blueberry-filled morning muffins. We know; you’re probably thinking “muffins on your keto-friendly plan”? Yep! These lightened-up Blueberry Muffins make some major carb swaps to make a diet-approved breakfast that checks off all the net carb boxes to keep you on track…

Air Fryer Baked Apple by Nutrisystem The Leaf

Your favorite cereal or homemade apple granola in the world couldn’t beat this amazingly hot, sinfully delicious Air Fryer Baked Apple. This recipe turns raw, wholesome ingredients into something unrecognizable in the best way possible. Air fryers are a gift from above making sugary, caramelized and softened treats attainable, no…